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Home remedies for depression
What is depression? Depression is a serious illness that affects both physical and mental conditions. It affects a person with feelings of extreme sadness that can last for weeks or months together. It disrupts a person's normal life, with a general change in attitude and behavior both internally and externally. Most suicides worldwide are attributed to depression. The person affected cannot get better. But with proper diagnosis and treatment, depression can be effectively managed. Common causes of depression Loss Changes in brain structures or brain functions Pessimistic attitude Stress (at home, at work or in...
Home remedies for depression
What is depression?
Depression is a serious illness that affects both physical and mental conditions. It affects a person with feelings of extreme sadness that can last for weeks or months together. It disrupts a person's normal life, with a general change in attitude and behavior both internally and externally. Most suicides worldwide are attributed to depression. The person affected cannot get better. But with proper diagnosis and treatment, depression can be effectively managed.
Common causes of depression
- Nachlass
- Veränderungen in Gehirnstrukturen oder Gehirnfunktionen
- Pessimistische Haltung
- Stress (zu Hause, bei der Arbeit oder in der Schule)
- Schwere Krankheiten (Krebs, Herzinfarkt etc.)
- Hormonelle Störungen
- Beziehungsprobleme
- Finanzielle Probleme
- Änderungen des Menstruationszyklus
- Menopause
- Trauer
Home remedies for depression
Tip 1:
An apple taken with milk and honey is highly effective in improving mood.
Tip 2:
Powder the seeds of 2 green cardamoms. Add 1 cup of boiling water, add sugar and drink this tea 2 times a day.
Tip 3:
Add a handful of fresh rose petals to a cup of boiling water. Add sugar and drink when a depressive feeling sets in.
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