Some of the best home remedies for psoriasis

Some of the best home remedies for psoriasis

What is psoriasis?

psoriasis is a chronic skin disease in which immune -mediated skin inflammation occurs. The disease shows itself in the form of isolated, red, flaky spots on the skin. The disease can lead to a significant psychological impairment and also significantly impair the patient's life. It is known that psoriasis continues to be associated with cardiovascular diseases, depression and psoriatic arthritis.

cause of psoriasis

The cause of psoriasis is not very well known, but several risk factors increase the susceptibility of the people for the acquisition of psoriasis. This includes family history and environmental factors such as smoking, stress, obesity and alcohol consumption.

Current research has shown that the T cells of the immune system are triggered and overactive for people with psoriasis. They act against the body's cells and trigger the formation of inflammation chemicals that cause the rapid growth of skin cells. This fast growth and the structure of skin cells is the reason for the occurrence of psoriasis plaques.

home remedies against psoriasis

conventional treatments of psoriasis are often associated with side effects and limited effectiveness. Therefore, the patients always look for plant remedies for psoriasis.

aloe vera

research results indicate that aloe vera gel is helpful in relieving redness and scale formation of the skin, which can be caused by psoriasis. A natural home remedy for psoriasis is to apply the aloe vera gel to the affected skin about 3 times a day. When buying a marketed product for the treatment of psoriasis, always pay attention to creams with 0.5 % aloe.

aloe extract is obtained from the leaves of the aloe vera plant and used as an essential ingredient in creams and ointments to reduce redness, scaly skin areas, itching and inflammation. Research studies have shown that aloe vera contains chemicals such as anthrachinone and acemannan that can be used antibacterial and can be used to remove dry or scaly areas of psoriasis. Another component, salicylic acid, is a keratolytic remedy that is effective when depriving psoriasis plaques.

It was reported that the use of aloe vera will be well tolerated by the patient when treating skin treatment.

apple cider vinegar

apple cider vinegar (ACV) is a wonderful means of treating scalp psoriasis. It was widespread in old medicine as an effective disinfectant. If it is used to treat psoriasis, it can relieve the itching of the dry scalp. A bottle of apple cider vinegar is easily available in grocery stores and can be applied to the scalp several times a week.

It was proposed to dilute it with water in a ratio of 1: 1 to avoid burning on the dry scalp. It is used in home remedies for psoriasis, where it is proposed, to apply apple cider vinegar to the scalp and rinse with water after drying.

capsaicin

chili peppers are also considered one of the most effective and helpful vegetable remedies for psoriasis. The chemical active ingredient contained in chili peppers is capsaicin. It works by inhibiting the nerve endings, which can cause pain in patients with psoriasis. Capsaicin is the active ingredient of chili peppers, which forms an integral part of numerous creams and ointments that are available as a over -the -counter product. It is used in the treatment of psoriasis to reduce pain, inflammation, redness and scaling in connection with psoriasis.

tea tree oil

tea tree oil comes from an Australian tree and has antiseptic properties and can be applied directly to the dry scalp for treatment. People use tea tree oil shampoo to relieve the symptoms of scalp psoriasis. Tea tree oil can be used for topical use in psoriasis treatment to relieve dry or scaly areas.

turmeric

turmeric is equipped with strong anti -inflammatory and antioxidant properties. It is claimed to be one of the best vegetable remedies for psoriasis. Kurkuma has an active chemical ingredient called Curcumin, which was examined that it is significantly involved in changing gene expression. Research studies have claimed that turmeric can change the cytokin expression of the tumor necrosis factor (TNF). Turmeric is also effective in the treatment of psoriasis arthritis and reducing the symptoms of psoriasis.

turmeric should be generously added to food such as currys. Kurkuma is also available as a over -the -counter product in the form of concentrated pills or nutritional supplements. According to the FDA, 1.5 to 3.0 g of turmeric can be taken as a daily dose.

oregon grape

oregon grape or Mahonia aquifolium is a vegetable remedy for psoriasis that has strong antimicrobial properties. It plays an important role in the triggering of an immune response. Research studies have proven that a cream with 10 % mahonia is applied to the skin and can prove to be effective treatment for light to moderate forms of psoriasis. It was proposed that Mahonia, if it is used as a home remedy for psoriasis, should only be used for topical application. The bark extract is used as a home remedy for psoriasis.

Fischöl

fish oil supplements are rich in omega-3 fatty acids and are helpful in the treatment of psoriasis. It reduces inflammation of the skin. The recommended daily dose of fish oil additive is 3 grams or less.

Self -help and changes to the lifestyle

These measures are important to improve the condition and appearance of the skin, such as: B. dry scalp, dry spots, itching and scaly areas. It is important to bathe regularly, because it helps to remove scales and relieve inflammation of the affected skin. The use of colloidal oatmeal, bitter salt or salt from the Dead Sea is recommended as a vegetable remedy for psoriasis; These are added to the water and soap together with bathing oil. Use mild soaps with added fats and oils and take a bathroom with lukewarm water.

It is extremely important to use generous amounts of moisture cream. Apply a moisturizer when the skin is still damp. Use an ointment base moisturizer. For very dry skin with dry areas, body oils should preferably be used, as they better prevent water from the body. Apply moisturizer several times in cold or dry weather. It was reported that the consumption of alcohol can reduce the effectiveness of psoriasis treatments and should therefore be completely avoided. There are different triggers such as infections or injuries to your skin, stress, smoking and intensive or excessive sunlight that can worsen the state of psoriasis. These triggering factors should be avoided in everyday life.

controlled sunlight

It was assumed that the action of small amounts of sunlight for the skin affected by psoriasis is an advantage. A significant improvement in the lesions can cause. Therefore, excessive sunlight should be avoided and always pay attention to using sunscreen when you go into the sun to prevent a deterioration of the condition.

Phototherapy at home

secret units available can be used in home phototherapy to treat psoriasis. The unit can be selected depending on the skin type. Phototherapy at home uses UV-B phototherapy to relieve the symptoms of psoriasis. The targeted UVB phototherapy offers localized psoriasis treatment and does not harm or damage the skin untouched by psoriasis.

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