Who is sneaking toxins into your home – cooked meals? Healthy Cookware Review

Who is sneaking toxins into your home – cooked meals? Healthy Cookware Review

Are you interested in a good healthy diet? Do you watch what you eat and pay special attention to everything you put into your body? What about the cookware you use? Did you know that your cookware could be adding toxins to your diet? You've probably heard a little about the dangers of Teflon, when Teflon reaches a certain temperature it begins to break down and release toxins into your food. The pots and pans that have come in handy all these years are not healthy cookware!

In several laboratory tests, the effect of Teflon on laboratory rats has shown serious changes in organs such as the brain, liver and heart, pituitary problems in female rats and tumors in various organs. Even factory workers exposed to the synthetic chemical used in the production of Teflon may be at higher risk of prostate cancer. Plus, if you've ditched Teflon in favor of stainless steel or aluminum, you're not out of the woods yet.

When I first heard about cookware, I was shocked. How can a person provide good and healthy cooking to their family when the cookware used can introduce toxins into your food?

Traditional cookware

Thanks to recent testing, we now know that even a valuable cast iron skillet can release harmful amounts of iron into your roast chicken. Aluminum, chromium, nickel, cobalt, and iron can leach from various types of cookware and contaminate your food, and while iron can be good for you when you take it in supplement form, it's not so good when it gets into your food via your frying pan! Where in the world can you find healthy cookware? What to do?

If you, like me, have come to a place and realized that your cookware could actually be adding toxins to your diet, the logical next question is what can you do about it or where can I find healthy cookware?

A possible answer to the problem is to use a specially coated cast iron. Ceramic coated cast iron has a beautiful non-stick surface and, due to the additional coating, offers safe and healthy cooking alternatives for your family. The only problem is, if you've ever lifted a cast iron skillet, you know you're likely to get a hernia! This stuff is heavy and cumbersome! The good news is that I found the answer to prayers in Mercola Ceramic healthy cookware. Instead of Teflon, aluminum, or cast iron, these pots and pans are made from ceramic material and contain a ceramic glaze that makes them nonstick.

Boy, was I excited when I found this cookware! Healthy cookware meant healthy cooking, and I could relax knowing I was doing everything I could to keep my family safe. As a bonus, I discovered that these pans and pots have a radiant effect on the food you prepare, cooking outside and inside at the same time! This means a significant reduction in cooking time, which also saves energy. Best of all, the cookware didn't absorb the flavors of my favorite spaghetti sauce recipe and spread them on my scrambled eggs the next morning! This is a great pan set that I enjoy using every day.