Therapeutic advantages of pets scientifically proven

Veröffentlicht:

Aktualisiert:

Von:

Haustiere als Therapie? Wir alle wissen, dass Obst und Gemüse essen, Sport treiben, Stress kontrollieren und jede Nacht genug Schlaf bekommen hilft, um die allgemeine Gesundheit und Langlebigkeit zu verbessern. Aber was wäre wenn Sie herausfinden würden, dass Sie Ihr Risiko für Herzkrankheiten und Todesfälle weiter senken könnten, ohne die Kohlenhydrate einzuschränken oder eine andere Ergänzung einzunehmen? Was wäre, wenn dasselbe das Risiko verringern könnte, dass Ihre Kinder Umweltallergien entwickeln und die psychische Gesundheit und das Wohlbefinden verbessern? Interessiert? Dann ist es möglicherweise an der Zeit, eine lokale Adoptionsveranstaltung für Haustiere zu besuchen, da diese (und weitere) Vorteile alle mit …
Pets as therapy? We all know that fruit and vegetables eat, do sports, control stress and get enough sleep every night helps to improve general health and durability. But what if you found out that you could further reduce your risk of heart diseases and deaths without restricting the carbohydrates or taking another addition? What if the same could reduce the risk that your children develop environmental allergies and improve mental health and well -being? Interested? Then it may be time to attend a local adoption event for pets, as these (and other) advantages all with ... (Symbolbild/natur.wiki)

Pets as therapy? We all know that fruit and vegetables eat, do sports, control stress and get enough sleep every night helps to improve general health and durability. But what if you found out that you could further reduce your risk of heart diseases and deaths without restricting the carbohydrates or taking another addition? What if the same could reduce the risk that your children develop environmental allergies and improve mental health and well -being? Interested? Then it may be time to attend a local adoption event for pets, as these (and other) advantages are all connected to the possession of pets!

According to a national survey of 2019, 67% of households have a pet. ((Link away)) The possession of pets contains more than just unconditional love and endless entertainment. Additional health and wellness advantages of the pet possession are:

improved cardiovascular risk and lower mortality

pets are often responsible for filling the heart of your owner with love. However, studies have also shown that possession of a pet has additional cardiovascular advantages and can even reduce the risk of death due to cardiovascular diseases (and other causes). A 12-year-old Swedish study with 3.4 million people aged 40 to 80 showed that dog owners had a lower risk of death in the course of the study. Pets have also been combined in a number of studies with a reduction in cardiovascular risk factors such as high blood pressure, improved cholesterol patterns as well as increased variability of the heart rate and an autonomous function. ((Link removed), (link removed))

reduced risk of allergies and strengthening the entire immune system

The term "immunity" does not refer to a certain thing, but to a collection of mechanisms that the body uses to protect itself from active ingredients in the environment. This includes microorganisms, food, chemicals, pharmaceuticals, environmental allergens such as pollen and animal hair / skin dandruff. Pets can be a good source for a number of pets, and interaction with a pet can affect immunity. Researchers have assumed that pets increase exposure to a larger number of allergens and other microbes. Published studies have shown that growing up with a cat or a dog can later lead to less allergies. The Journal of Allergy and Clinical Immunology showed that children who were exposed to animals early develop a stronger immune system overall. ((Link removed), (link removed))

improved stress management functions

Purchase therapy is becoming increasingly popular in a variety of ways. Many people rely on animals to receive support, be it in an official function as a trained service animal or in the role of a pet or a registered emotional support animal.

veterans, children and students are just a few groups that have shown that people with the presence of a pet can experience less stress. A 12-month study with veterans with PTBS symptoms, which were involved in a therapeutic dog seat program, showed that the participants showed fewer symptoms of post-traumatic stress and an increased feeling of self-compassion. ((Link removed))

children often have less developed emotional and physiological reactions to stress and reduced cognitive coping mechanisms to regulate their stress response themselves. (Link away) In a study with typically developing children between the ages of 7 and 12, it was found that the perceived stress is alleviated during a new stressor in the presence of a dog. Students are another group that has a lot of stress. In a study on domestic therapy, the students found a statistically significant decrease in stress markers during interaction with therapeutic animals. ((Link removed), (link removed))

Purchase therapy can also benefit the workplace. Stress significantly contributes to the performance and morality of the employees. The researchers examined how the presence of dogs affected the stress of employees during a working day. They found that dogs a workplace cushion the effects of stress and the workplace for those with whom they come into contact can make them more satisfactory. ((Link removed), (link removed))

alternative practitioners inform how to include the therapeutic advantages of animals in patient care

"I recommend adopting a pet if a patient mourns the loss of a pet, a spouse or another loved one as a form of emotional support. Our office is dog -friendly and one of our doctors brings your dog to work. We encourage patients with emotional support to make them." Michael Traub, nd, dhanp, fabno, graduate , national university Medicine
"One of my patients was the mother of two small children who had to do with depression. I and her other therapists suggested that she should get a dog. She saved a boxer and within a few months she has improved her life and her relationship with her children." Class = "et_pb_testimonial_author"> Marizelle Arce, nd, Graduate , University of Bridgeport School of Medicine naturopathic
"A 60-year-old woman who complained about stress and fear, especially in connection with her health, got a cat. When she took care of her cat, took her fear and she felt a feeling of camaraderie. Many people feel isolated and alone, which actually becomes a stress. make.
"I ask patients about the possession of pets and find that pets often play an important role in the life of people. Many animal owners consider their pets as family members. For example, I saw a patient who was under high stress due to his work and a recent divorce. As part of his wellness, I suggested his time to take his time to To bring loved ones to a dog park. Class = "et_pb_testimonial_position"> Graduate , National University of Health Sciences

reduced risk of obesity and increased level of activity

Despite intensive campaigns to promote consciousness and the lifestyle inventions for obesity, obesity and physical inactivity continue to increase and achieve epidemic dimensions. In the United States, over 60% of adults are overweight or obese, and less than 50% achieve the recommended amount of physical activity. Studies have shown that people who go for a walk with dogs tend to suffer from obesity less often and 53% more often recommend recommendations for moderate to strong physical activity. The services are not limited to adults. In the United States, obesity in children has tripled since 1970, with about 20% of children between the ages of 6 and 19 years of age. However, investigations have shown that the likelihood of becoming overweight or obese in younger children for those who had a dog was halved towards those who did not do so. ((Link removed), (link removed))

promotes social interaction

The work of creating, developing and maintaining social connections to others is an important part of the long -term preservation of our health. For many people, however, this is not an easy task. Social fears, communication difficulties and lack of opportunities can be challenges in the formation of social bonds. Pets can be great social networkers who help enable new connections, build support and build relationships with others. A study from 2015 showed that people who were pet owners are more likely to meet and get to know people in their neighborhood with over 60%. Although dog owners most likely found new friends while they went for a walk with their dogs, other types of pets such as cats, rabbits and even snakes can also promote a feeling of connection. ((Link removed), source 2)