Slhish collar - relieved period, helps the kidney, bubble and urinary tract

Slhish collar - relieved period, helps the kidney, bubble and urinary tract
SCHACHTELELM ( Equisetum Arvense ) is a therapeutic plant that occurs in Europe, Asia, North America and the Middle East. Slhish strip is a legitimate living fossil that is even known in front of the dinosaurs. Some of these prehistoric plants became 100 feet high, highly towering, tree -like giants. However, today's box of box is about one meter high. Despite its lower stature, the health advantages of horsetail are not low. ((Link removed), source 2)
The health advantages of horsetail
SCHATTELELM has been used as a natural vegetable remedy for thousands of years. The above -ground parts of the horsetail are used therapeutically due to the many health -promoting properties of the plant. The ancient Greeks and Romans used it as a vegetable remedy for wounds, ulcers and kidney diseases. New findings even confirm some of the traditional uses, e.g. the promotion of the fluid balance in their tissues. Schachtelhalm has many other traditional uses that still have to be checked by clinical research. (Source 1, (link removed), (link removed))
Some of them include:
- promotion of the health of kidneys and bladder
- promotion of healthy body weight
- Support for healthy hair and nails
- Loosen heavy periods
- preservation of the health of urinary tract
SCHALTELELM contains silicon that supports the health of the skeleton. Studies confirm that the horsetail extract in combination with calcium supports normal bone density. Silica was also examined for his role in the support of healthy hair and nails. (Source 1, (link removed) (link removed), (link removed))
box contains saponins and antioxidant flavonoids; It is also a rich potassium source. A study from 2006 showed that essential horsetail oil can effectively support the body's natural reaction to shame organisms. One study even reported that the horsetail ointment relieved the symptoms and accelerated the healing after the operation. ((Link removed), (link removed), (link removed), (link removed))
How to consume the horsetail
you will find fresh box from your local food dealer or farmers' market or build it in your own garden. Slhish stalls taste similar to celery. Plant them when you are young, pull the tough outer shell and eat it fresh. With the exception of the young shoots, box should not be consumed raw. The consumption of large amounts of box can lead to a vitamin B deficiency, and its high concentration of silica can erode the enamel. The easiest way to enjoy a box is preparing a box tea. Soak, sieve and enjoy only one or two teaspoons of dried box of box in hot water for five minutes.
tips for the growing box of box
If you do not find a box of a box at your local food dealer or farmers market, you can try to breed your own at any time. Slageal sail is a robust plant and a striking addition to every garden, but can also be invasive. Plant it in pots or keep a watchful eye when the box of box becomes about a meter high and takes over your garden when you allow it.
box shatter. Instead, it grows from a rhizome - a root -like underground trunk. You should be able to find young plants or rhizomes in your local kindergarten. Plant in full or partial sun in early spring. Slhish sailor comes from swampy areas and prefers damp soil, high heat and moisture. When you live in a colder climate, the above -ground part of the plant will be brown in winter, but the underground rhizome survives and grows new green shoots in spring.
a restriction - and it seems ironic - be careful with a growing box when you have horses. The long -term consumption of box is poisonous for farm animals.
addition with a box
Since the horsetail contains traces of nicotine, children and women who are pregnant or breastfeed should not consume it. Shantail also contains thiaminase, an enzyme that builds the B vitamin thiamin. Before you take an addition, you should discuss your needs and goals with your trustworthy health advisor. ((Link removed))