PTBS - Naturopathic approaches for post -traumatic stress disorders

PTBS - Naturopathic approaches for post -traumatic stress disorders

The post -traumatic stress disorder (PTBS) is a growing problem for many patients. Trauma can be a life -changing event that can affect the ability of a person to take part in a joyful life and normal daily activities, and is not uncommon. About 70% of American adults have experienced at least one traumatic event in their lives. It is completely natural to feel fear during a traumatic event, and almost everyone will experience a certain level of reaction afterwards. Not everyone who experiences a traumatic event has permanent challenges, but about 20% of those who have reported a traumatic event develop a PTBS.

Many people associate PTSD with military personnel, which was in combat situations. Although PTBS is common in this population, it certainly does not discriminate. PTBs can affect children and adults, old and young, male and female (although women develop twice as often as men get sick from the disease). Those who develop a PTBS may feel scared, fearful or stressed, even if there is no inherent danger. People who develop a PTBS may feel very nervous and may react strongly to noises, sights and situations. You can have sleep disorders, have worrying memories and avoid everything that reminds you of the event. ((Link removed))

PTBs is an extremely complex disease that requires an equally comprehensive treatment plan to offer the best chance of permanent recovery. 39% of the people diagnosed with PTBS are looking for complementary and integrative health approaches. ((Link removed)) Alternative practitioners are trained in a unique way to offer PTBS treatment options that include a variety of therapeutic options. A naturopathic approach to the treatment and treatment of PTBs can include the following:

spirit-body medicine

Spirit-body medicine is one of the best researched means to treat PTSD. There are a number of therapies that fall into this category, but not all of them have proven to be effective. Some techniques that have been proven to help with PTSD include cognitive behavioral therapy as well as desensitization and reprocessing of eye movements, both of which are used by the US veteran ministry as treatment options for service members with PTSD. ((Link removed))

cognitive behavioral therapy

Cognitive behavioral therapy (CBT) is essentially a combination of the areas of cognitive and behavioral psychology. It is based on the idea that psychological concerns are often manifested and maintained by distorted thoughts and poorly adapted behavior. The meetings focus on current problems and promote the development of solutions for these problems. The aim of the therapy is to support clients in developing and implementing effective strategies to reduce psychological stress. Studies have shown that CBT can significantly reduce the symptoms of PTBS. ((Link removed))

desensitization and reprocessing of eye movements

The desensitization and reprocessing of eye movements (EMDR) was developed to help people deal with the emotional stress, which is often associated with a traumatic event. The aim of EMDR therapy is to focus less on the traumatic event than to concentrate on the disturbing emotions and symptoms that followed the event. Research on EMDR is plentiful. Scientific studies have shown that after only three 90-minute EMDR sessions, up to 90% of PTBS patients had overcome the disease with trauma. Further investigations showed that all victims of a single trauma and 77% of the victims of multiple trauma have overcome their PTBs after an average of six therapy sessions. ((Link removed), (link removed), (link removed))

botanical medicine

The current understanding of the development of PTBS contains a dysregulation in a branch of the nervous system, which is known as an autonomous nervous system (Ans). The ANS plays a direct role in the reaction of the body to stress. There are a number of vegetable drugs that can influence the stress reaction (adaptogens) and the balance of the nervous system (nerves). Although certainly not a complete list, herbal formulas with herbs such as Eleuthero ( Eleutherococcus Senticosus ), licorice ( glycyrrhiza glabra ), Wilder Yam ( dioscorea Villlosa ), Schisandra ( Schisandra chinensis ), Hafer ( Avena sativa ), holy basil ( ocimum sanctum ) and Rhodiola ( rhodiola rosea ) can be particularly useful. (Source)

energy orientation therapies

therapies that use the energetic paths of the body and aim to adjust them and to compensate for them can also be useful in the naturopathic treatment of PTBs. The most common include craniosacral therapy, homeopathy and acupuncture.

craniosacral therapy

Craniosacral therapy is a practical approach that focuses on the gentle elimination of restrictions within the meningal membrane system and all the bones of the skull and spine, including the crossbone and the bourgeon to which these membranes are attached. This technology is essentially risk -free in terms of potential dangers or negative side effects. Studies have been carried out that in particular evaluate the effectiveness of craniosacral therapy in the treatment of PTSD. Studies show that craniosacral therapy can positively influence PTBS symptoms. ((Link removed), (link removed))

homeopathy

Homeopathy is a discrete medical system that was developed over 200 years ago by the German doctor Samuel Hahnemann. Homeopathic medicine has its own diagnostic and prescription methods. The homeopathic approach takes into account every symptom that is related to the possible problems with the whole person. There are hundreds of potential remedies from which someone could benefit with PTBs. The prescription of a homeopathic drug is individual and depends on the entirety of the symptoms and not only on those related to the disease treated. (Source)

acupuncture

acupuncture as medical treatment is millennia old. Fine needles are introduced for therapeutic or preventive purposes in certain parts of the body. Acupuncture is widespread in a number of psychiatric diseases. Preliminary results for the use of acupuncture in the treatment and treatment of PTBs are encouraging. Clinical studies are currently underway on fighter veterans with PTBs. ((Link removed), source 2)