Healthy foods that make breasts bigger – Know the right diet for your breasts!

Healthy foods that make breasts bigger – Know the right diet for your breasts!

Are there really healthy foods that make breasts bigger and turn them into sizes a woman desires? Even if you don't believe that such foods exist, you should know that the Chinese are among some cultures that believe in the ability of foods to enhance a woman's breasts.

Full cup breast growth for Chinese women

Over the past decade, the average size of Chinese women's breasts has increased by a full cup size. Although environmental influences may be a contributing factor, no one can truly explain what the Chinese women did to achieve their increase in breast size, as studies are still being conducted to understand the phenomenon.

The traditional Chinese diet involves eating fish and rice, which contain no known estrogenic compounds that help increase your bust size. With the increasing types of foods being imported into China, there is some speculation that eating meat and dairy products, as well as "Americanized" foods, may actually help women make their breasts larger. This leads to the theory that red meat and other livestock from the United States may contain estrogenic agents that somehow lead to fuller breast sizes, although the health effects are unknown.

The hormone theory

While the types of estrogenic agents previously described are unsafe, you should be aware that imbalances in hormone levels are thought to be the cause of underdeveloped breasts in 8 out of 10 women.

Therefore, scientists believe that infusing hormone balancing agents through the food we eat can actually help improve women's breasts.

And there are certainly healthy foods that you can consume to regulate hormone levels.

Foods that contain natural estrogens

The Chinese, for example, consume a lot of soy products and these are certainly among the safe foods that are believed to help in breast enlargement as they contain natural estrogens, also known as phytoestrogens. The levels of these compounds in soy and other safe foods (such as many spices and whole grains and seeds) actually determine whether your breasts can actually get bigger.

Some say that eating these types of “vegetarian” foods in large quantities may have little effect on the growth of your breasts. These opponents believe that the effect is nominal at best because it is almost impossible to maintain the high intake of phytoestrogens necessary to actually result in permanent breast growth.

Proponents disagree, pointing to the effectiveness of leading natural breast enlargement solutions that contain active ingredients rich in phytoestrogens. These advocates based their opinion on feedback from many women who had experienced long-term natural breast gains with these herbal products.

The above is some information about foods that make breasts bigger. Please consume such foods in moderation as too much intake of these foods may not necessarily be good for your health, just like anything else. Taking proven herbal supplements is a wise choice only if you purchase proven products that contain natural ingredients rich in phytoestrogens. And you really need to strictly follow the manufacturer's recommended dosage and instructions if you want to achieve safe and optimal natural breast gains.