Diet for people with kidney disease

Diet for people with kidney disease

diet for people with kidney disease

People with kidney diseases have to carefully plan and adapt their diet to support the function of their kidneys and avoid further damage. A balanced and nutrient -rich diet plays a crucial role in the health of the kidneys. In this article we will illuminate the most important aspects of nutrition for people with kidney diseases and give valuable nutritional recommendations.

The importance of a healthy diet for people with kidney diseases

The kidneys are responsible for filtering waste materials and excess liquid from our body. This filter function is impaired in the event of kidney disease, and an appropriate diet can help reduce the stress of the kidneys.

A healthy diet for people with kidney disease should aim to relieve the kidneys and still provide sufficient nutrients. The energy requirement is determined individually and depends on various factors such as weight, gender and activity level of the individual.

liquid supply

The control of fluid intake is of crucial importance for people with kidney diseases. The amount of liquid that a person with kidney disease should absorb depends on their loss of fluid due to urine output, sweating and breathing. Depending on the severity of kidney disease, it may be necessary to limit the fluid intake. An experienced doctor or nutritionist can help develop an individual fluid plan.

protein reduction

One of the most important nutritional measures in kidney diseases is limited to the protein intake. A high protein intake can increase blood flow through the kidneys and accelerate the progression of the disease. It is therefore recommended to reduce the supply of protein and at the same time to pay attention to high -quality protein sources.

good protein sources for people with kidney diseases are lean meat such as chicken and turkey, fish, eggs and vegetable proteins such as beans and tofu. A sufficient supply of essential amino acids and a controlled protein intake are crucial to supply the body with the necessary nutrients and at the same time minimize the stress on the kidneys.

control of sodium and potassium

People with kidney diseases can have problems with the control of sodium and potassium. Sodium can increase blood pressure and lead to fluid retention, while a high potassium level can lead to cardiac arrhythmia.

In order to control sodium and potassium in diet, food with high salt content, such as finished products, fast food and salty snacks, should be avoided or limited. Instead, the taste of dishes can be improved with herbs and spices. In addition, potassiums, oranges, tomatoes, avocados and potatoes, should be paid to potassium -rich foods.

phosphate control

In kidney diseases, the ability to remove phosphate from the body is impaired. A high phosphate mirror in the blood can strain the body and cause bone problems. It is therefore important to control the phosphate supply.

food with high phosphate content such as chocolate, cola drinks, dairy products and certain types of fish should be limited or avoided. The consumption of low -phosphates such as fresh vegetables, fruit, rice, pasta and chicken is recommended.

fat and sugar

A balanced and nutrient -rich diet for people with kidney diseases should also include the correct handling of fats and sugar. The absorption of saturated fatty acids, trans fatty acids and sugar should be limited to reduce the risk of comorbidities such as obesity, diabetes and cardiovascular diseases.

It is advisable to replace unhealthy fats such as animal fats, fried food and industrially produced snacks with healthy fats such as olive oil, nuts and seeds. The supply of sugar should be limited by eating fresh fruit instead of processed sweets and sugary drinks.

monitoring and cooperation with medical experts

It is important that people with kidney disease regularly have their blood values ​​checked and work closely with medical experts in order to optimally adapt their diet. Nutritional advice by a qualified nutritionist or nephrologist is invaluable to take individual needs into account and to ensure the correct implementation of the nutritional recommendations.

FAZIT

A healthy diet plays a crucial role in supporting kidney function and avoiding additional damage in people with kidney disease. Control of the liquid intake, reduction in protein intake, control of sodium, potassium and phosphate as well as the correct use of fat and sugar are key components of a balanced diet for people with kidney disease.

It is important to work closely with medical experts and carry out regular blood tests in order to monitor progress and adapt the diet accordingly. Individual nutritional planning can help to slow down the progression of kidney disease and to improve the quality of life.