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The earth that supports is also the earth that cooks... Healthy cooking in earthenware pots
The earth that feeds and nourishes itself can also cook the healthiest food! A fact that our ancestors were more aware than we are. It's no big surprise that our generation is struggling with so many health problems that seem to have no end. Let's see what difference cooking in pure earth can make to food: The Difference in Purity of Food: Have you ever wondered why a person who eats healthily and follows a healthy lifestyle still faces health problems such as frequent illness, lack of immunity, diabetes, blood pressure, heart disease and even cancer? The perpetrator...
The earth that supports is also the earth that cooks... Healthy cooking in earthenware pots
The earth that feeds and nourishes itself can also cook the healthiest food! A fact that our ancestors were more aware than we are. It's no big surprise that our generation is struggling with so many health problems that seem to have no end. Let's see what difference cooking in pure earth can make to food:
The difference in the purity of food:
Have you ever wondered why a person who eats healthy and follows a healthy lifestyle still faces health problems such as frequent illness, lack of immunity, diabetes, blood pressure, heart disease and even cancer? The culprit is right before our eyes – the wrong cookware.
All metals are reactive and release metal ions when cooked. These elements react to the nutrients in food and form toxic compounds. The glazes, the coating, the paint only add to the problem! If we continue to eat contaminated food, the toxins accumulate in the body and cause harmful changes to cells, tissues and organs.
This is where clay pots can make a big difference. These natural pots are 100% inert. They don't react or get into your food. If we cook food in a pure clay pot, it turns out that it is free of toxins - so no more toxins accumulate in the body - the body cleanses itself naturally - immunity improves - you can say goodbye to a disease. It's that simple!
The difference in health value:
Choosing unprocessed, non-GMO, natural ingredients makes sense when we want nutritious food, but using the wrong cookware takes away almost all the nutrients. The delicate nutrients such as complex carbohydrates, flavonoids, phytonutrients and water-soluble nutrients are lost or damaged when cooking in conventional cookware. The harsh near infrared heat emanating from these materials destroys nutrient cells and vapor (water soluble nutrients) is lost too!
A clay pot cooks with gentle far-infrared heat that preserves nutrients. The water-soluble nutrients present as steam are also retained - because the lid is cooler than the pot, the steam condenses and immediately falls back. This unique type of steam management is only possible with clay pots, no other material can beat it.
The food cooked in such pots is rich in nutrients and eating truly nutritious food will keep you full and energized throughout the day - no more frequent hunger pangs!
The difference to the environment:
While we care about our own health, we often ignore the health of the environment, which has a long-term impact on our health. The production of conventional cookware pollutes the environment at every stage from the procurement of raw materials to the delivery of the final product to the customer:
Mining metals requires massive deforestation, which impacts wildlife and increases pollution. Their extraction and processing further pollutes air, water and land and the safe disposal of their waste is the greatest challenge. The people who work in these production facilities are exposed to dangerous side effects. So many chemicals are used to glaze and finish these shiny and colorful pots and pans that they release toxic fumes when heated.
On the other hand, making clay pots really keeps the environment healthy and green. The raw material is extracted from the earth's crust without harming the environment. The production of clay pots is free of chemicals or pollutants, therefore no negative impact on the environment.
Note on choosing the right one:
Since the beginning of clay cookware, several clay pots have come onto the market. It is important to choose the right one so that you can enjoy the benefits described above. The right one is made from the highest quality clay – primary clay (100%) and without additives. While some in the market claim this is the case, these claims can be verified by checking these facts:
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Do the manufacturers test their raw materials? If so, do they share the test results?
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Can your cooking pots pass the alkaline baking soda test?