Date - a miracle fruit from Arabia

Date - a miracle fruit from Arabia

dates are the fruits of the date palm, which is a high nutritional food. They are used plenty of Ramadan every month when Muslims fast from morning to evening. The sweetness of the date relieves hunger and this is another reason why fasting is opened with dates. This prevents a person from eating too much after opening their fasting.

dates contain calcium, sulfur, iron, potassium, phosphorus, manganese, copper, magnesium, fleeting oils, vitamin B6, folic acid, potassium, iron and magnesium, proteins, sugar, vitamins and are rich in natural fibers that contribute to healthy health.

dates provide natural sugar in the form of glucose and fructose, which is ready for immediate recording and is infinitely superior.

The food of dattles has great advantages that can be illustrated as follows:

prevents cancer: dates are very nutritious and contain natural fibers. Modern medicine has shown that they are effective when preventing abdominal cancer. In general, Bedouinenarabs that you eat regularly have an extremely low cancer incidence rate.

Weak heart: dates are an excellent remedy for a weak heart. Dattles soaked overnight should be taken twice a week to strengthen the heart.

Bedouinenarab that regularly consume dates have an extremely low rate of heart disease.

Treatment of obesity: The large selection of nutrients in dates makes it hungry resistant! Treatment with just a few dates with hunger helps to reduce hunger and become full. This data supplies the body with the necessary sugar and stimulate the intestine, which significantly reduces hunger and finally reduces food consumption.

makes the birth of a child easier: eating dates relieves the pain when birth. Scientifically, it is known that they contain hormones that strengthen the uterus, contribute to milk production for breastfeeding mothers and also prevent blood loss after birth. (The tire fruits contain a substance that causes the uterine cramps and increases the contractions, particularly during childbirth. This substance is similar to oxytocin, which is excreted by the pituitary gland and the contractions of the uterus. The data contain some stimulants that strengthen the muscles in the last months of pregnancy. This helps to expand the uterus at the time of the debt and reduces postnatal bleeding.

Ideal for breastfeeding mothers: Nutritionists consider dates to be the best feed for breastfeeding mothers. This is because dates contain elements that help relieve depression and enrich breast milk with the nutrients that are necessary to make the child healthy and resistant to diseases.

bone: calcium is important for strong bones, so this is an additional advantage that the dates offer. Since dates are rich in calcium, they contribute to healthy bones. For this reason, it is recommended that children and older adults, especially women, eat a lot of dates to strengthen their bones.

Modern science has also demonstrated the effectiveness of dates in the prevention of diseases of the respiratory tract.

intestinal disorders: The morning food of dates on an empty stomach kills intestinal worms and other parasites, since dates have antidotal potency that inhibits their growth. According to Metechnikoff, a great Russian scientist, the liberal use of dates prevents the growth of pathological organisms and helps to build a colony of friendly bacteria in the intestine.

improves vision: data is also important for maintaining a good view and protecting effectively from night blindness.

heals constipation: dates are also of great benefit in the treatment of constipation, since the fiber they provide stimulate a sluggish intestine. They should be immersed in water at night and processed into fine syrup the next morning to achieve a laxative effect.

remedy for sexual weakness: Dattel syrup can be used to treat heart weaknesses. It can also be used to treat sexual weakness. If it is mixed with milk and honey, dates can be used as a tonic to treat sexual disorders in both sexes. And such syrup strengthens the body and increases its energy level. Older people would also benefit from this syrup. It improves its perseverance and cleans your body from the toxins that have accumulated over the years in their cells.

remedy for liver and inflammation: dates heal the lever and clean it from toxins. Breaking fasting with dates is one of the greatest natural remedies to maintain and clean the lever of accumulated toxins. And data juice could also be used to treat sore throats, different types of fever, rhinorrhia and cold.

Means against poisoning: Datteln is an excellent remedy for alcohol poisoning. In such a case, drinking water, into which fresh dates were grated or soaked, brings a quick relief

childhood disease: data that are bound by the baby's wrist and can be sucked during teething troubles harden and also prevent other symptoms such as unrest and diarrhea.