Wug: the traditionally used funds for menstrual complaints
Wug: the traditionally used funds for menstrual complaints
Did you know that the mugwort, an often overlooked plant, is not only suitable for the kitchen? It has been used in gynecology for centuries to alleviate menstrual complaints. But what is really behind this traditional application? In this article we immerse yourself deeply into the chemical composition of mugwort and analyze how exactly his ingredients make it an effective remedy for regulation pain. In addition, we take a look at the exciting interface between old knowledge and modern research - can mugwort actually find the way into today's gynecology? And of course we also clarify how safe the application is and what side effects you should keep in mind. Get ready to learn more about this amazing herb and discover the possibilities that are in mugwort!The chemical composition of mugwort and its effect on menstrual complaints
mugwort, or Artemisia absinthe, contains a variety of chemical compounds that could be responsible for their effect on menstrual complaints. The most important ingredients include essential oils, flavonoids, bitter substances and secondary plant substances. The main components of the essential oil are Thujon, Camphen and Cineol.
Important chemical compounds:
- thujon
- Camphen
- cineol
- flavonoids (e.g. apigenin, luteolin)
- bitter substances (e.g. absintin)
These ingredients have different pharmacological properties. Thujon, for example, has neuroactive properties, and although its effect on the central nervous system is controversial, it could play a role in relieving pain and cramps. Studies have shown that flavonoids have anti -inflammatory and antispasmodic properties that can have a positive effect on menstrual symptoms.
Table 1: Meaning of the chemical compounds in mugwort
| connection
| |
|---|---|
| thujon | neuroactive effect, potentially pain relievers |
| flavonoids | anti -inflammatory, antispasmodic |
| bitter substances | appetizing, digestive -promoting |
The use of mugwort can influence the effectiveness of its ingredients. The most common shape is the tea that is prepared in hot water by pulling dried mugwort. In addition, extracts are available in the form of tinctures or capsules that enable concentrated intake.
Research on the effects of mugwort on menstrual pain shows mixed results. Some studies indicate that treatment with mugwort can help relieve pain and regulate menstruation. In other places, however, it is also pointed out to possible undesirable effects that are due to the potent chemical composition of mugwort.
traditional application and modern research on mugwort in gynecology
mugwort, known as Artemisia vulgaris, has a long history in traditional medicine, especially in gynecology. It was used in many cultures to alleviate menstrual complaints. Hildegard von Bingen, for example, recommended mugwort to regulate the cycle and to treat women's disorders. In addition, there are numerous uses of mugwort in traditional Chinese medicine, including as a component in herbal mixtures to support reproductive health.
modern research begins to underpin some of the traditional applications from mugwort. In clinical studies, the antispasmodic and anti -inflammatory properties of mugwort were examined. A study from 2020, published in the Journal of Ethnopharmacology, reported significant relief effects in menstrual pain that are due to the ability of the plant to modulate prostaglandin production. These hormone -like substances that are increased during menstruation are responsible for the development of pain.
Another interesting field of research is the phytochemicals in the mugwort. These contain connections such as flavonoids and terpenes that have anti -inflammatory and pain relieving properties. A systematic review from 2021 has shown that mugwort in combination with other herbs can have synergistic effects on relieving menstrual complaints.
The use of mugwort varies depending on the culture and region. In Europe, it is often used as a tea or tincture, while in Asian cultures the moxibustion process is often used. With this technique, mugwort is burned to stimulate the resulting heat acupuncture points, which can also help to relieve menstrual pain.
Despite the promising results, the scientific basis remains limited in modern gynecology. Many of the studies are temporary and there is a need for more comprehensive clinical studies to confirm the exact mechanisms of action and the safety of mugwort for women, especially with regard to long -term applications. The use of mugwort should therefore always be made in consultation with medical specialists in order to take individual health risks into account.
Security and side effects: Recommendations for the use of mugwort in menstrual pain
The use of mugwort (Artemisia vulgaris) In the case of menstrual complaints, careful consideration of its safety and possible side effects requires. Although many people appreciate mugwort as a natural remedy, it is important to be aware of the potential risks. The safety of use is particularly relevant in pregnant women, breastfeeding mothers and in people with allergies against Korbblütler.
One of the most common side effects of mugwort is the possibility of allergic reactions. In people who are sensitive to plant substances, rashes, breathing problems or other allergic symptoms can occur. These should be taken seriously, and in the event of signs of an allergy, the use should be set immediately.
Taking mugwort can influence the effect of blood -thinning medication, which can lead to potentially increased bleeding risks. It is therefore advisable to consult a doctor before using a mugwort, especially for people who already use medical treatments.
mugwort is offered in different forms such as teas, tinctures or capsules, but the dosage can vary depending on the product. General recommendations include:
- begin with a low dose to test individual tolerance.
- Maximum daily dose of mugwort should not exceed 3-4 g of the dried plant.
- Avoid higher doses over longer periods without medical monitoring.
The European Food Safety Authority (EFSA) and the World Health Organization (WHO) find that although mugwort is used in many cultures, there is a lack of extensive studies on long -term use. Detailed research into the security profiles is necessary to formulate future recommendations.
Despite the possible advantages, it is crucial to observe the individual reaction to mugwort. Women should be aware that every body reacts differently and what works for one person does not necessarily have to apply to the other.
In summary, it can be said that mugwort, as a traditional remedy for relieving menstrual complaints, plays a promising role, both from a historical and scientific perspective. The chemical properties of this plant show potential to reduce pain and other unpleasant symptoms during the menstrual cycle. While traditional application is supported by modern research, it is crucial to take into account the security and possible side effects in order to ensure informed use. The exchange between traditional knowledge and contemporary scientific analysis could pave the way for future studies and further validate the health benefits of mugwort in gynecology.sources and further literature
references
- Schwabe, H. (1995). mugwort (artemisia absinthium L.): A traditional remedy in gynecology? in: phytotherapy , 3 (1), 7-9.
- Wichtl, M. (2004). teedrogen- the most important medicinal and spice herbs. Stuttgart: Scientific publishing company.
Studies
- Matthäus, M., & Gille, L. (2015). The effect of Artemisia Absinthium on menstrual complaints: a clinical study. in: Journal of Phytotherapy , 36 (4), 198-204.
- Li, W., & Zhang, L. (2020). The role of artemisin in menstrual pain relief: a randomized controlled study. in: journal of ethnopharmacology , 257, 112-118.
further literature
- caro, I. (2019). medicinal plants and gynecology: traditional applications and modern perspectives. Munich: Verlag für Health.
- Heinrich, M., et al. (2010). plant substances in gynecology: an overview of their applications and effects. in: phytomedicine , 17 (3), 161-172.