Medicinal plants for skin problems - from acne to neurodermatitis
Medicinal plants for skin problems - from acne to neurodermatitis
skin problems are widespread - from unpleasant pimples to the excruciating symptoms of neurodermatitis. Many affected people are looking for natural solutions, and here medicinal plants come into play. These green miracles often have true changes on our skin. But how exactly do plants such as marigold, chamomile or aloe vera help? In this article we take you on an exciting journey through the world of medicinal plants.
First of all, we clarify what is behind the medicinal plants and how they can contribute to relieving skin diseases. Then we dive deep into the special plants that are real skin heroes in acne and neurodermatitis. Finally, we will show you how you can easily integrate these vegetable superheroes into your skin care. Let's discover the potential of nature together and ventilate the secrets of healthy skin!
Foundations of the medicinal plant science and their use in skin diseases
Medical plant science, also called phytotherapy, deals with the use of plants for the treatment of diseases. The use of various medicinal plants has established itself in particular in skin diseases such as eczema, psoriasis and acne. Many of these plants contain bioactive compounds that have anti -inflammatory, antimicrobial and skin regenerative properties.
- aloe vera: known for their moisturizing and wound healing properties.
- chamomile: has anti -inflammatory and calming effects that help with skin irritation.
- ringing flower: promotes wound healing and has antiseptic properties.
- tea tree oil: effectively against bacteria and fungi; often used in acne.
- lavender: has calming properties and supports the regeneration of the skin.
The chemical components of these plants play a decisive role in their healing effect. For example, many medicinal plants contain flavonoids, terpenes and essential oils that have antioxidant and anti -inflammatory effects. In a study it was shown that the application of aloe vera gel can achieve significant success in reducing inflammation and skin irritation ( ncbi ). Chamomile, in the form of extracts or teas, also has a long tradition in relieving skin complaints.
The use of medicinal plants is often used in the form of creams, ointments or oils. It is important to choose the correct wording and dosage in order to prevent allergic reactions or unwanted side effects. Contact with the skin should be careful, and a skin test is particularly recommended for sensitive skin.
Research on medicinal plant science has increased in recent years, and there are more and more Scientific studies that show the positive effects of plants on skin health. Nevertheless, traditional application methods and modern scientific knowledge should go hand in hand. The critical consideration of the quality and origin of the vegetable products is absolutely essential to achieve the best results in skin care.
specific medicinal plants and their mechanisms of action in acne and neurodermatitis
acne and neurodermatitis are widespread skin diseases that are often associated with inflammation, redness and impurities. Certain medicinal plants have proven to be effective to relieve the symptoms of these diseases and to promote skin health. The mechanisms of action of these vegetable remedies are diverse and contain anti -inflammatory, antimicrobial and skin regenerating properties.
- aloe vera : known for your skin -calming properties. It contains polysaccharides that promote wound healing and reduce inflammation.
- tea tree oil : has strong antimicrobial properties and is effective against the bacteria that cause acne. It also has an anti -inflammatory effect and can reduce redness and swelling.
- chamomile : Your anti -inflammatory and calming properties help to relax the skin and reduce redness. In addition, chamomile has a stimulant.
- ringing flower : promotes healing and has antiseptic properties. It is often used in ointments and creams for sensitive skin.
- St. John's wort : is estimated because of its anti -inflammatory and regenerative effect, in particular for the treatment of irritated and inflamed skin areas.
The medicinal plants mentioned above not only appear symptomatic, but can also sustainably improve the skin structure. A table for overview of the specific effects and applications could look as follows:
aloe vera | anti -inflammatory, moisturizing | gel or cream apply to affected areas |
tea tree oil | antimicrobial, anti -inflammatory | diluted to acne pimples |
chamomile | calming, anti -inflammatory | infusions or creams for relief |
marigold | healing, antiseptic | in ointment shape for inflamed skin |
St. John's wort | regenerating, anti -inflammatory | oil or ointment on irritated skin |
In addition, some studies show that the combination of these medicinal plants with other therapy approaches, such as an adapted diet or the use of non -comedogenic skin care products, can complement the treatment of acne and neurodermatitis. The interaction of tradition and modern research opens up new perspectives in skin care. Plant -based products are becoming increasingly important in naturopathy and offer a compatible alternative or supplement to chemically synthesized drugs, the side effects of which are often not to be underestimated.
The discovery and use of specific medicinal plants requires well -founded knowledge of their characteristics and conscious application. Caution is required for people with sensitive skin or existing allergic reactions. Previous consultation with experts can help find the best possible treatment and to avoid negative reactions.
practical application and recommendations for the integration of medicinal plants into skin care
The integration of medicinal plants into skin care requires a well -founded approach that takes into account both the properties of the plants and the needs of the skin. In order to use medicinal plants effectively, it is important to familiarize yourself with your preventive and curative properties. Here are some essential approaches:
- essential oils: These concentrated plant extracts can be used in daily skin care and aromatherapy. Some popular oils are tea tree oil for its antiseptic properties and lavender oil to calm the skin.
- ointments and creams: homemade or purchased formulations based on medicinal plants such as marigold and chamomile can be used to relieve skin irritation and to promote healing.
- tinctures: These alcoholic extracts of medicinal plants offer a potent way to apply the active ingredients directly to the skin. However, they must be used carefully because the alcohol can be irritating itself.
The right application is crucial. The following points should be observed:
- plant tolerance: Before application, a patch test should be carried out to rule out allergic reactions.
- dosage: The concentration of the active components must be adjusted to achieve an optimal effect and to avoid skin irritation.
- interaction with other products: When using medicinal plants in combination with other skin care products, attention should be paid to interactions.
A practical approach to formulating skin care products with medicinal plants can be divided into different phases. A simple table could be useful here:
action
| ||
---|---|---|
harvest | usefresh or dried | chamomile |
extraction | oil or alcohol extraction | tea tree |
application | Apply directly to the skin | marigold |
One should also take into account the individual skin structure and constitution. For sensitive skin, mild extracts such as aloe vera vera are advisable, while fat, impure skin can benefit from more cleaning medicinal plants. Consultations with a dermatologist or a specialist in herbal medicine can be helpful to choose the right plant and the correct procedure. It should be emphasized that not all skin conditions react the same. Therefore, it can take a while for the desired results to be visible.
In summary, it can be seen that medicinal plants play a promising role in the treatment of skin problems such as acne and neurodermatitis. The basics of the medicinal plant science presented in this article and the specific mechanisms of action show how vegetable active ingredients can be used in order to relieve skin diseases. In addition, the practical application of these medicinal plants offers valuable approaches to integration into daily skin care. However, it is important to take into account the individual reaction of the skin and, if necessary, to take advantage of professional support. The ongoing research on this topic also promises to further deepen our understanding of synergy between medicinal plants and skin health and to develop new, innovative treatment options.sources and further literature
references
- Schilbach, L., & Rieger, M. (2018). Naturopathic procedures for skin diseases. In: herbal medicine and phytotherapy . Springer.
- Wagner, H., & Ulrich-painich, G. (2012). medicinal plants for skin care . Stuttgart: Scientific publishing company.
Studies
- Sharma, J., & Tiwari, V. (2020). Efficacy of Herbal Medicinal Plants on Skin Disorders: A Systemic Review. Journal of Ethnopharmacology , 249, 112473.
- Gao, Y., & Zhang, Y. (2021). Study on the effects of Herbal Medicine on Eczema: A Systematic Review and Meta-Analysis. complementary therapy in Medicine , 57, 102669.
further literature
- Smolinski, S. (2019). phytotherapy and skin diseases . Verlag C. H. Beck.
- Kühn, H. (2021). medicinal plant science for nourishing . Stuttgart: Georg Thieme Verlag.
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