Dry cough: 5 Ayurvedic home remedies for the annoying scratchy throat

Dry cough: 5 Ayurvedic home remedies for the annoying scratchy throat

Home remedies for dry cough

The winter season is here and so are the colds and coughs. The weather brings some challenges to the body that are difficult to overcome and one of the most common health problems that a person may face during winter is respiratory health problems.

In this article today we will talk about dry cough and understand what causes this condition and how to protect yourself from it. A dry cough is often characterized by the absence of mucus. It can be caused by a variety of things, including allergies, asthma, an infection, or acid reflux.

Usually, when it comes to treating an irritated throat, one thinks of taking a readily available medication (over-the-counter medicine). But there is something else you can do. Take a look at the home remedies that can be used to treat dry cough.

Ginger tea

One of the best Ayurvedic herbs to treat cough is ginger or adrak. Ginger has anti-inflammatory and antioxidant properties that help soothe an irritated throat and respiratory tract and soothe coughs. Take a pot, add the required amount of water and let it boil. Add freshly crushed ginger and let the concoction cook for a few more minutes. Now add tea leaves of your choice and let them steep. Strain the tea and add raw honey. Enjoy the tea hot.

Garlic

Another good herb to treat dry cough is garlic. Boil a clove of garlic with milk and then add a pinch of turmeric (make sure you use organic turmeric). Take this drink hot. It is an ideal remedy for dry coughs because it helps heal and soothe the throat. If fresh garlic is not available, powder or granules can also be used.

Honey

Honey is great for treating an irritated throat that can result from a dry cough. According to Ayurveda, consuming tea or warm lemon water mixed with raw and organic honey is excellent for relieving a sore throat.

licorice

Liquorice is one of the traditional Ayurvedic herbs that are excellent for treating coughs, asthma and sore throats. All you need to do is boil a few sticks of licorice in water. Let the whole thing sit. Once the concoction is ready, take it slowly to treat a sore throat or dry cough.

Thyme tea

Another Ayurvedic herb used to treat dry cough is thyme. It is one of the most commonly recommended herbs in Europe for the treatment of dry, spasmodic coughs and whooping cough.
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