ITP - 15 steps to support blood plates with food, nutritional supplements and changes to the lifestyle

ITP - 15 steps to support blood plates with food, nutritional supplements and changes to the lifestyle

I and many other natural practitioners firmly believe that ITP and cancer are related to a certain degree. All come from chronic inflammation and a collapse of the immune system. The body is a complete organism and wages a comprehensive war against every possible perpetrator or perpetrator. In addition to taking things to increase our health and platelets, we also have to remove things from our lives that can harm us and then give the body the chance to heal themselves. We are a fairly amazing self -healing organism that is half the chance.

Here is a simple list of 15 steps that you can do to heal your ITP

free yourself from as many chemical toxins as possible from my body care products and my home. The toxic burden that mankind carries has epic dimensions and we were not developed to tolerate all of these chemicals.

Increase your absorption of high -quality nutritional supplements, in particular Coenzyme Q10, selenium, zinc, melatonin, vitamin A, D and E. take a separate vitamin B3 (niacinimide) addition. B3 has anti-cancer / inflammatory properties.

I would take a mega daily dose ascorbic acid-12 grams if you can tolerate it. Ascorbic acid protects plasma lipids from oxidative damage and destroys free radicals. Ascorbic acid also reduces the toxicity of drugs used in chemotherapy and reduces the effects of radiation.

Eaint all dairy products from your diet

eat at least three raw garlic toes per day. (chop and put on everything)

Avoid sugar like the plague. This also means everything that contains corn syrup with a high fructose content. It is actually poison for your system. Use honey sparingly or stevia.

Ein all sophisticated grains from your diet. Eg: processed bread, grain, white rice, etc. All refined or non -refined wheat products completely remove.

Avoid all food additives

take a good probiotic addition

Eat at least 60% of your diet in raw food. Preferably organic. (In other words, eat as close as possible to nature. When it is processed, steer it! Eat simple food combinations. For example: a green salad with a piece of grilled chicken or lean meat with a little brown rice or subdued vegetables It is easy and easy for your digestion.

Drink a fresh juicy green drink from organic carrots, wheat grass and other green vegetables every day. Celery is good, but make sure that you are definitely biological because it holds all pesticides back in the membranes (in other words, the pesticides cannot be washed off). Add some raw cocoa to your drink. (It contains 30 times as many antioxidants as green tea.)

Drink half of your body weight in ounces of pure water that does not contain fluoride or chlorine. A splash of fresh lemon juice in the water helps to rinse the toxins and alkalize their system.

Take a liver transaction or linseed preparation of very good quality in liquid form, no capsules (although there are some brands of fish oil capsules that are good - but make sure that you carry out your research.)

Take a mushroom capsule supplement. No mushrooms. Look for an addition that contains the following:

Reishu

Maitake

Shiatake

Wolke (Coriolus)

agaricus

4 to 8 capsules with water every day. These mushrooms are extremely rich in glycontracts and are among the real superfoods. They help to compensate for the immune system, and it is even known that they help to heal cancer and other autoimmune diseases.

as a marginal note ... The biggest problem with each of these autoimmune diseases, including ITP and cancer, is that you can never heal properly if you don't really find out what the basic cause is. All of your good intentions may not be enough if you do not know what causes your system's failure. It is even possible that your body is only intolerant towards something that is perceived as good for you. Nothing is better than knowing. So I was so grateful that I found my naturopath who used DNA tests and heavy metal tests to get to the bottom of VIVS ITP.