This medicinal herb is perfect for dry cough

This medicinal herb is perfect for dry cough

dry cough is one of the most common diseases. It is a reflex that frees the respiratory tract of irritants and mucus. In the case of dry cough, which is also referred to as a "unproductive cough", neither mucus nor an expectoration is produced.

A constant dry cough can be annoying and daily life can affect. Most dry cough cases are caused by a reaction to an allergen, a pollutant or a toxin from the environment, which the body exits from the respiratory system. Some natural home remedies can reduce the frequency of coughing and relieve sore throat and irritation.

One of the best home remedies is the daily drinking of Tulsi tea. Tulsi (Indian basil) has long been known for having countless medical healing powers, which also makes it an effective and safe natural remedy for coughing.

5-7 Tulsi leaves in 300-500 ml of water for a few minutes, ”says Parmeet Kaur, Senior Dietician, Narayana Superspeciality Hospital. Leave the infusion for 5 minutes. To strengthen the effect, add some spices such as cardamom, ginger, black pepper and cloves to make a herbal sow. Eye circles, acne, rashes and other skin problems to prevent and protect organs and tissues from chemical and physical stress, because it is rich in nutrients such as vitamin k.

Here are some causes of dry cough you should know:

asthma

asthma is a disease in which the airways swell and narrow. Cough is one of the most striking symptoms of asthma; Therefore, you have to take care of the effects it can cause.

gastroesophageal reflux disease

The gastroesophageal reflux disease is a form of chronic acid resolution. It generally occurs when stomach acid flows back into the esophagus that connects the mouth to the stomach. Excess stomach acid can irritate the esophagus and trigger the cough reflex

virus infections

If you are infected with one of the many cold viruses that also cause cough. However, after a cold, the cough usually continues for a long time after the other symptoms have improved. Dry cough is due to irritation of the airways, which are often sensitive after a viral disease.

tulsi has long been known for its countless medical advantages4. Environmental fabrics: These generally irritate the airways, including smoke, pollution, dust, mold and pollen. Chemical particles can also cause a dry cough.

smoking

smoking can also be one of the causes of dry cough. The direct inhaling of the toxins contained in cigarettes can cause such a state. The toxins that deposit in the lungs cause an inflammatory reaction, and the body excretes them by coughing.

bronchitis

Acute bronchitis often develops three to four days after a cold or flu. It can start with a dry cough, and if it takes longer, the coughing fits can bring mucus with it. One of the best solutions: Tulsi tea

tulsi belongs to the family of mint plants and is mainly used as a remedy in the Ayurvedic tradition. Holy basil or tulsi leaves are often used to prepare DESI mixtures to treat microbial infections and strengthen immunity. It not only has antiseptic and pain -relieving properties that help with many problems such as dry coughing, but also allergic bronchitis, asthma and other lung diseases prepared with tulse leaves. It also has immunomodulatory (to strengthen immunity) and coughing (coughing) properties that relieve the respiratory tract. In fact, it contains certain oils that can solve constipation.

How do you prepare Tulsi tea at home?

Holy / Indian basil or Tulsi is a simple herb that can be grown in the herb garden at home. So it is best to pick your fresh herb and wash it thoroughly.

follow these steps to prepare Tulsi tea at home:

Put a cup of water and five to seven Tulsi leaves in a saucepan. Let it boil it on a small flame for 10 minutes. Switch off the stove and let the brew cool down. You can also add other healing ingredients such as cardamom, ginger, black pepper and even honey to this herbal extension. You can also mix honey with fresh Tulsi leaves and take it twice a day in order to draw the greatest possible benefit. No matter what the cause of dry cough is, Tulsi tea can help you.

Grandma's tips as home remedies for dry cough, dry cough.