Alternative healing - the other option

Alternative healing - the other option

This day, the increasing awareness of most Westerners for alternative medicine and alternative healing methods has shown an increase in medical industry. Many still question the power of alternative healing methods, but maybe you should ask yourself who, according to statistics, is the healthier population who lives most longest and healthy?

Although most scholars still question and criticize alternative medicine, the advantages of an alternative lifestyle show that it has a few advantages.

different types of alternative healing

There are five main types of alternative healing in practice. They are: alternative medical systems, spirit-body techniques, biologically based therapies, body-based therapies and energy healing.

Alternative medical systems

Alternative medical systems include treatments such as traditional Chinese medicine, acupuncture, Ayurveda, homeopathy and naturopathy. Alternative medical systems also include unconventional western practices of naturopathy.

Traditional Chinese medicine, for example, has its origins thousands of years ago and is the belief system that all diseases are due to an inappropriate flow of vitality or better known as "Qi" by the body. Only when the Qi is restored and balanced by vegetable remedies, massage, meditation and acupuncture can the body work normally again.

Spirit-body techniques

The theory with spirit-body techniques is that there is a connection between the mental and emotional influence on your physical health. There is an abundance of evidence that prove that this is more than just theory, and the advantage of this is that only a few risks are associated with it. The treatments that generally fall into this category are: meditation, relaxation techniques, guided images, hypnotherapy, biofeedback and cognitive behavioral therapy.

meditation, for example, is a method that focuses specifically on the calming of the mind. This is associated with the chance of more self -confidence. Although most meditation practices were originally developed in religious or spiritual context, it is generally used as medical intervention today. Meditation has proven many health benefits, but the most common factor is that it relieves stress and pain, which ultimately leads to a happier and healthier lifestyle.

biologically based therapies

Biologically based therapies are the use of chemicals, almost all of which come from natural sources. The most common among these forms of therapy are: herbal medicine and orthomolecular medicine.

Orthomolecular medicine focuses on the right nutrition to maintain and restore health. The focus of the therapy is the supplement to the nutrition with the necessary vitamins. Some of the orthomolecular treatments even use shark cartilage for cancer treatment. Chelatte therapy, i.e. the removal of toxic substances from the bloodstream, is used to treat cardiovascular diseases and glucosamine or chondroitin, both of course in the body, for the treatment of osteoarthritis. Its effectiveness has proven to be the most successful.

body -based therapies

As the name suggests, it is alternative healing techniques that treat conditions through body manipulation. The most common practice is chiropractic, massage therapy, rolfing, recovery and reflex zone massage.

In the case of the foot reflex zone massage, a pressure massage is applied to the sole of the foot, where the corresponding meridian points of different organs and systems of the body are located. It is assumed that massage stimulation in these areas is eliminated energy blocks that are responsible for pain or diseases in the corresponding body part.

energy therapies

energy therapy work through the energy fields throughout the body, also known as biofields. This allows practitioners to open blockages and influence health and healing through electromagnetic fields. Bioelectromagnetic therapy, Reiki, therapeutic touch and manual nerve relaxation are the most common practices in this area.

Manual nerve release, also known as MNR, is one of the few practical treatments in which electromagnetic heat is used to identify and treat the origin of pain. Through manual nerve relief, they are permanently freed them from pain, muscle cramps, organ blocks, arthritis, certain types of muscle seaminess and Parkinson's syndrome by localizing the source of inflammation, pain and blockages. There are very few people who use this non-invasive technology.

The power of alternative healing shows. There are even many traditional Western practitioners who use alternative healing methods in their own practice. In 1980 the World Health Organization also confirmed 43 types of pathologies that were successfully treated with acupuncture. The advantages of alternative healing seem to be simply more positive and the advantage is that the side effects are minimal.