5 Amazing Natural Remedies for Coughs and Colds in Toddlers

5 Amazing Natural Remedies for Coughs and Colds in Toddlers

It's hard to sleep when you have a dry cough or a stuffy nose. This leads to restlessness and irritability, which we all know is not good for anyone, especially children. If your child has a simple cough or cold, it's best to keep them comfortable while they fight the virus.

Cough medicines make children dizzy or hyperactive, according to Catherine Tom-Revzon of Montefiore Children's Hospital, chief of clinical pharmacy in petdiatrics. She recommends trying some homemade natural remedies to relieve coughs and colds in young children.

Give him darling

According to recent studies, honey is ideal for cough relief compared to over-the-counter medicines. It is also known to help children sleep better when they are sick. Best of all, kids love honey because it's sweet and delicious! Buckwheat or dark honey is best as they contain more antioxidants than other varieties.

Half a teaspoon is recommended for children 1 to 5 years old, while children 6 to 11 years old can enjoy one teaspoon. Do not give honey to children under 1 year old.

Prepare a salt water gargle

If your child is big enough and knows how to spit out liquids without swallowing them, a salt water gargle is a good remedy for coughs and throat irritation. Salt has strong antibacterial properties, which is why salt water has long been used as a cough suppressant.

Simply mix half a teaspoon of salt with lukewarm water and let your little one gargle the mixture.

Keep him hydrated

Keeping children hydrated at all times is a must. What's more if they are sick? Let your child drink plenty of fluids - this will relieve a sore throat and thin mucus, making it easier to cough. If they prefer something with flavor, offer older children warm or cold juice or decaffeinated tea with honey.

Serve chicken noodle soup

Have you ever wondered why your mom always makes chicken noodle soup when you're under the weather? This is because the warm soup helps loosen mucus in the nasal passages and acts as a vaporizer. It also has anti-inflammatory properties, making it an effective cough and cold remedy.

Support your little one while they sleep

Your child can breathe easier and sleep better when they sleep in a supported position. This allows the airways to open and mucus to flow out. To achieve this, add an extra pillow under your toddler's head at night.

Don't worry - your little one will be better before you know it. Just follow these simple yet effective natural remedies for toddler coughs and colds.