3 Incredible home remedies for ear inflammation that you should know
3 Incredible home remedies for ear inflammation that you should know
Most cases of ear inflammation subside on their own, but there are a number of home remedies that can help, e.g. B. laying on a warm or cold compress, using over -the -counter pain relievers or adapting your sleeping position ..
dr. Nguyen-Huynh explains how some of these home remedies work, what should be avoided and when you should see a doctor.
home remedies for earache
An agonizing pain in the ear can be uncomfortable, but with one of these home remedies you can relieve the pain.
hot or cold compress
Put an ice or heat pack on the affected ear to relieve the pain. Which temperature you use is up to you. However, wrap the wrap in a towel so that it is not too cold or too hot. If it is too hot, there is a risk of combustion.
You can also alternate between a cold and a warm compress every 10 minutes.
Free -selling pain relievers
Pain relievers such as ibuprofen and paracetamol act as promised and relieve the pain.
Both adults and children can sleep better if they take paracetamol or ibuprofen in the correct dosage. These drugs have a pain and fever-lowering so that they feel more comfortable.
You can even take over -the -counter pain relievers if you take antibiotics.
sleeping position
How you sleep can influence the earache. Place your head on two or more pillows so that your affected ear is higher than the rest of your body. If your left ear has an infection, sleep on the right.
less pressure means less earache. This could be effective, even if a few centimeters don't make a big difference in the pressure measurement. But if you feel better, you should do it.
other means that can help
These other home remedies can bring a certain relief:
- neck exercises: rotating and stretching of the neck can help to reduce the pressure that has built up in the ear canal.
- ginger: Due to its anti -inflammatory properties, the use of ginger juice around the outer ear canal (not in the ear canal) can relieve the pain.
- hydrogen peroxide: Put a few drops of hydrogen peroxide in your ear. Leave it into a sink after a few minutes. Rinse your ear.
remedies to be avoided
Not all remedies are equally suitable. Dr. Nguyen-Huynh recommends avoiding these home remedies against ear infections.
oils
whether garlic, tea tree or olive oil- many people swear that oil in the ear helps with ear infections.
garlic has antibacterial properties, but Dr. Nguyen-Huynh advises caution. If you use it for otitis media, it will not achieve the cause of the problem. And even if you have a hole in your eardrum, there are no studies that show that it is safe to get garlic in there.
Free -selling drops of narcotic
dr. Nguyen-Huynh also recommends that to avoid over-the-counter drops of narcotic that stun the pain and inflammation with benzocaine with benzocaine.
"The effect is very short, and sometimes they cause the opposite and sting in the ear," he says.
when you should see your doctor
dr. Nguyen-Huynh recommends seeing a doctor if:
- Your symptoms still exist after two or three days, even if you have tried over -the -counter remedies or home remedies.
- Your ear is very painful or you have other symptoms that disturb you.
- You have a fever over 40 degrees
Other frequent diseases such as the temporary joint dysfunction can camouflage as an ear pain infection. The jaw joint causes earache because the ear canal and the temporomandibular joint have a common nerve.
"If you have problems chewing, speaking or yawning in addition to ear pain, you should see a dentist or temporomandibular joint expert to be sure that you treat the right illness," advises Dr. Nguyen-Huynh.
The good news? Hot and cold compresses and over -the -counter pain relievers can also help alleviate temporal joint pain until you get the matter under control.
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