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3 Incredible Ear Infection Home Remedies You Should Know
Although most cases of ear infections clear up on their own, there are a number of home remedies that can help, such as: Such as applying a warm or cold compress, using over-the-counter pain relievers, or adjusting your sleeping position. Dr. Nguyen-Huynh explains how some of these home remedies work, what to avoid, and when to see a doctor. Home Remedies for Ear Pain An excruciating pain in the ear can be uncomfortable, but you can ease the pain with one of these home remedies. Hot or cold compress Apply an ice or heat pack to the affected ear to relieve pain. What temperature...
3 Incredible Ear Infection Home Remedies You Should Know
Although most cases of ear infections clear up on their own, there are a number of home remedies that can help, such as: Such as applying a warm or cold compress, using over-the-counter pain relievers, or adjusting your sleeping position.
Dr. Nguyen-Huynh explains how some of these home remedies work, what to avoid, and when to see a doctor.
Home remedies for earache
A nagging pain in your ear can be uncomfortable, but you can ease the pain with one of these home remedies.
Hot or cold compress
Place an ice or heat pack on the affected ear to relieve the pain. Which temperature you use is up to you. However, wrap the wrap in a towel so it isn't too cold or too hot. If it is too hot, there is a risk of burns.
You can also alternate between a cold and warm compress every 10 minutes.
Over-the-counter painkillers
Painkillers such as ibuprofen and paracetamol work as promised and relieve the pain.
Both adults and children can sleep better when they take paracetamol or ibuprofen in the right dosage. These medications reduce pain and fever, making you feel more comfortable.
You can even take over-the-counter pain relievers if you're taking antibiotics.
sleeping position
How you sleep can affect the ear pain. Rest your head on two or more pillows so that your affected ear is higher than the rest of your body. If your left ear has an infection, sleep on your right side.
Less pressure means less ear pain. This could be effective, even if a few centimeters doesn't make much of a difference in measuring pressure. But if it makes you feel better, go for it.
Other resources that can help
These other home remedies may provide some relief:
- Nackenübungen: Drehen und Strecken des Nackens kann helfen, den Druck, der sich im Gehörgang aufgebaut hat, zu verringern.
- Ingwer: Aufgrund seiner entzündungshemmenden Eigenschaften kann die Anwendung von Ingwersaft um den äußeren Gehörgang (nicht im Gehörgang) die Schmerzen lindern.
- Wasserstoffperoxid: Geben Sie ein paar Tropfen Wasserstoffperoxid in Ihr Ohr. Lassen Sie es nach ein paar Minuten in ein Waschbecken ablaufen. Spülen Sie Ihr Ohr aus.
Remedies to avoid
Not all remedies are equally suitable. Dr. Nguyen-Huynh recommends avoiding these home remedies for ear infections.
oils
Whether garlic, tea tree or olive oil - many people swear that oil in the ear helps with ear infections.
Garlic does have antibacterial properties, but Dr. Nguyen-Huynh advises caution. If you use it for an ear infection, it will not reach the cause of the problem. And even if you have a hole in your eardrum, there are no studies that show it's safe to put garlic in there.
Over-the-counter anesthetic drops
Dr. Nguyen-Huynh also recommends avoiding over-the-counter anesthetic drops that use benzocaine to numb pain and antipyrine to reduce pain and inflammation.
“The effect is very short, and sometimes they do the opposite and sting the ear,” he says.
When to see your doctor
Dr. Nguyen-Huynh recommends seeing a doctor if:
- Ihre Symptome nach zwei oder drei Tagen immer noch bestehen, auch wenn Sie rezeptfreie Mittel oder Hausmittel ausprobiert haben.
- Ihr Ohr sehr schmerzhaft ist oder Sie andere Symptome haben, die Sie stören.
- Sie haben Fieber über 40 Grad
Other common conditions like temporomandibular joint dysfunction can masquerade as an earache infection. TMJ causes ear pain because the ear canal and the temporomandibular joint share a common nerve.
“If, in addition to ear pain, you also have trouble chewing, speaking or yawning, you should see a dentist or TMJ expert to be sure you are treating the right condition,” advises Dr. Nguyen Huynh.
The good news? Hot and cold compresses and over-the-counter pain relievers can also help relieve TMJ pain until you get the matter under control.
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