July's moon in Capricorn

If you have read our full moon blog series so far, you know that the different phases of the moon can influence our inner and external surroundings. A new moon is traditionally a time when we feel more introverted, and a time to pause, think and to put intentions for the coming weeks. A new moon is considered a time of celebration, highlight, extrovert and can even influence our emotions. Cultures have been living in harmony with the lunar cycle for thousands of years and even measured the time in "months", according to research on lunar calendars from France and Germany by 32,000 BC. As well as elaborate rituals to honor the female energy of the moon, which is even referred to as "grandmother moon" in the cultures of the American indigenous people.

Every full moon is connected to a certain astrological sign, which means that the energetic properties of this character can be increased and we can use this time to use the properties of these properties. On July 13, 2022 we experience a full moon in the sign of the Capricorn, and this is the largest “supermond” of the year, so that we may be even more felt its effects than usual. This moon is also referred to as the "Bockmond" or "Hirschmond", since the chewing of the goat is in full growth mode, as well as as a "thunder moon" when hot and moist parts of the world can experience most thunderstorms time of the year.

What are the properties of the Capricorn?

A full moon in the Capricorn can emphasize the main qualities of this sign, such as practicability, stoicism, ambition, self -confidence, a hard -working attitude, determination and the feeling of being "down -to -earth". Capricorn is an earth's element sign, and whenever a full moon corresponds to the earth element, it can help us to feel more ground and calmer, in contrast to a full moon in a watermark that can cause strong and changeable emotions. The symbol of the ibex also masters certain parts of the body such as knees, skeletal system and teeth, which particularly indicates the care of these parts of the body in the event of a full moon.

Every time the full moon enters into another astrological sign, this is an opportunity to connect with another part of ourselves and to explore ways of how we can take care of ourselves that helps us to be based on the rhythms of nature. Choose this full moon from our exercises below to connect to this Capricail supervision and make the best of it!

exercises for the full moon in Capricorn:

simplify and live sustainably

A full moon is a great time to let go of things that hold back to us or give us the feeling that we “stuck” in life. An overwhelming to-do list or a house full of disorder can lead us to feel and find anxious, which is why the concept of simple and minimal life can be so appealing. Combine with the well -founded, practical qualities of the Capricorn by taking tips from Madeleine Olivias Minimal: How to Simplify your life and live sustainably, with an insight into how you can take care of yourself in an environmentally friendly way and to introduce your life to your life. It shows you how to clear out your life and waste and share recipes for natural cleaning and skin care products. Under their practical instructions, they become easier, clearer and calmer from the full moon.

remain organized

The summer months can appear like an invitation to throw our schedules and enjoy a few months of vacation. Even if this may sound like a great idea, we can often throw back our wellness tools and routines and give us the feeling that we have to climb a mountain to reach our health goals next September. While the summer is a great time for additional fun and relaxation, the Capricorn Improvement reminds us that a structure and a schedule can play an important role in keeping us in balance. Use the Ponderlilly weekly planner to keep an eye on your weekly obligations and to plan funny activities and relaxation times. The map deck school of life everyday adventures is full of inspiration for planning your next adventure in pocket format.

get gardening

Spending time in nature is one of the best ways to calm the mind and promote greater well -being. Gardening is one of these outdoor activities that have experienced a boom in popularity in recent years, and new studies show that those who only garden two to three times a week have more satisfaction and less stress than those who do not. Take advantage of the earthy and practical side of the ibex by planting seeds and growing your own vegetables and then using the "botanist" hand cream from Bjork & Berries. If you don't have a garden, flower boxes and houseplants can give just as much fun, especially if you take the time to take care of you. Plant Therapy by Dr. Katie Cooper explains the far -reaching advantages of life with plants and interaction with them and shows how plants help us to breathe, restore balance and increase our well -being.

clean the air

A full moon is a traditional time to remove "old" energy from the house with special herbs such as sage or a rod Palo Santo. From the wood of trees that live on the coasts of South America, Palo Santo is used to remove negative energy, and if the stick is burned, the smoke that it creates can be very calming and calming. Yogamatters support environmentally friendly companies, and their Palo Santo source only comes from natural dead branches that are harvested without damage to the surroundings. Burn the stick and go through your home to spread the calming fragrance and clean the energy of every room.

Capricorn self -care

Since the sign of the Capricorn is over the knee, teeth and skeletal structure, this is a great time to concentrate on the care of these parts of the body. Strive for a calcium-rich diet with leafy vegetables, dairy products, figs, broccoli, tofu, Brussels sprouts and nuts-in the self-care cookbook by Gemma Ogston you will find numerous inspiration for the diet of your body-look for recipes with these calcium-rich foods to increase your recording. Maintain your teeth with the activated carbon toothpaste from Georganics, which is made with activated carbon made of coconut shells and essential English peppermint oil. The natural toothpaste is brightened and leaves your mouth clean and fresh, without the need for chemicals such as fluoride or SLS, and is a waste -free product. Finally, use the book Yoga for Healthy Knees from Sandy Blaine, especially for those who have knee pain, to improve your movement on and off the mat, to understand and learn the reason for most types of knee pain, how to do your practice by using aids such as covering or using a knee mat.

This full supermond in the Capricorn invites us to research the grounded, practical aspects of ourselves. Connect to the earth, simplify your schedule, take your time for self -care and free your space from old energy so that you can go through the next phases of the moon with greater well -being. How do you spend this full moon?