Discover your Dharma yoga

What does "Dharma" mean?

The word "Dharma" is an ancient concept that has developed over thousands of years. From many different traditions from Buddhism to Jainism and Hinduism, we can even find this word in the old yogic texts that are known as veden, from around 1500 BC. In these old cultures, the concept of "Dharma" was a central component of life, from the root word "DH", which means "holding" or "supporting", Dharma refers to the eternal and inherent nature of reality, to truth, and is also translated as "duty", "virtue" and "morality". While the concept of the "Dharma" is a wonderful way to help us live with more purpose and presence, there is a little problem with how we understand it in the modern world. Perhaps it is due to our modern obsession with performance and productivity; Or maybe it is because of the pressure that many of us feel "successful" and "to live our dreams" ... but today many people translate the word "dharma" with "purpose of life". The problem is that the attempt to find out what the purpose of our life is can cause a large amount of fear. It can lead to us feel like failure if we don't do a job we love or lead a lifestyle that we prefer. It can lead to us never feel satisfied with what we have, and it can lead to us looking for happiness and confirmation outside of ourselves, which only leads to more fear and misfortune.

How can I discover my Dharma?

To really discover our Dharma, it is time to change our way of thinking about it. The true meaning of "Dharma" does not refer to individual performance or self -centered success. The true meaning of "Dharma" is a collective effort to live in accordance with the eternal nature of reality, to live with morality, to understand what is really important to them and what makes them really happy so that they can contribute to this for the world around them.

If you do a job that you do not see as your "purpose of life", don't worry-your job is not your purpose. Remember that your goal is to find out what is important to you and to bring your best into the world around you (even if the "world around you" literally, your family and your home). To discover your Dharma, you need a notebook and a quiet place where you can rest for a while. Choose the (link removed) , (the cover cover is appropriately labeled; you are a great creature, start to know ') span Data-Contrast = "None"> Beautiful and amazing diary, what reads; "If you have to see something beautiful and amazing today for no special reason, look in the mirror." Next sit on your meditation pillow (if you still need yours, choose the (link removed) ) . If you look at the questions in the following list, pay attention to the answer that comes to mind first and be as honest as possible. For example, if you read the question "How do you want to be remembered", Your answer does not have to be material or physical, it can be a property like "friendly" or "honest". Do not use these questions to try to find a new job, but to find out how you can live every day with more truth, authenticity and meaning.

Discover your Dharma

1. What do you appreciate most of yourself?

2. What do you appreciate the most in your life?

3. Which hobby or what is the most fun for you?

4. What can you do yourself without asking for advice or looking for Google?

5. What does she do differently?

6. How would others describe you?

7. What are you ready to fight for?

8. What can you do?

9. What activity does it bring into a "flow" state?

10. When do you feel joy?

11. What excited you as a child?

12. If you had no job, how would you fill your days?

13. Which topics are important to you?

14. What would you do if your days were counted?

15. What motivates you?

16. Do you prefer to spend time with people or alone?

17. What is the most rewarding what you have ever done for someone else, and why was it so rewarding?

18. How would you like to be remembered?

19. What do you dream of?

20. How will you save the world?