Psychotherapy: What does the therapist do?

Psychotherapy: What does the therapist do?

Most articles on psychotherapy focus on the advantages of therapy for our clients, and this seems completely appropriate. However, it can be useful to think briefly about the advantages, pull the therapists out of the process.

1. Job satisfaction

Only a few professions offer the kind of satisfaction that results from the use of techniques that have been developed through experience and vocational training to promote mental health and to help customers to master the challenges with which they are confronted. Despite the frustration that we sometimes feel about the time of time, which is necessary until changes occur, we are deeply satisfied when a client experiences a breakthrough or feeling of peace after a long period of therapy.

2. Learning through teaching

As a therapist, we may know more than we think. When we respond to a customer's needs, we often express words that we have never spoken before. The question of a customer can cause us to look at a problem from a different perspective, or to lead us to read a book or an article again or read again in which we are asked to put up ideas in a new way.

3. Advantages of the opposite payment

Opposite payment, a term that was derived from the Freudian analysis, refers to the therapist's emotional reaction to a client. Unconscious feelings of the therapist can certainly disturb the therapeutic process, but a mindful therapist takes note that he is triggered by a client. Sometimes the counterpart requires the support of a supervisor or colleague, but the steps that are undertaken to respond to this triggering usually lead to emotional growth for the therapist.

4. Do what I say

The words of a therapist to the clients accept many forms from which one can be referred to as advice. In contrast to Alice, who said: "I give myself so good advice, but rarely take it," a therapist who gives a client good advice can find that the loud speaking of the words also has a positive effect on the therapist. One of my customers tends to put the needs of everyone else in front of their own, to the point that their needs are sometimes completely deleted by the "to do" list. When I help her find ways to take care of her own well -being, I have put together advice that resounds in my own ears when I think that my life is full of responsibility.

As a therapist, we focus our efforts to promote mental health and the well -being of our clients, but the process often affects our own advantage.

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