Five basic needs, motivation and visualization

Wissen Sie, was Menschen brauchen, damit wir leben können? Was motiviert uns am meisten? Warum machen wir eine bestimmte Sache? Was sind die Schlüsselelemente, die uns zu den Dingen bewegen, die wir wollen? Wir werden dies besser verstehen, wenn wir etwas über die Grundbedürfnisse des Menschen lernen. Die bekannteste Theorie über die Bedürfnisse des Menschen ist vielleicht die Theorie des amerikanischen Psychologen und Philosophen Abraham Harold Maslow (1908-1970). Seine Bedürfnishierarchietheorie ist unter dem Namen Selbstverwirklichungstheorie der Psychologie bekannt. Die Theorie eröffnete die neue Ära der Psychotherapie. Die Theorie legt nahe, dass das Ziel der Psychotherapie die Integration des „Selbst“ sein …
Do you know what people need so that we can live? What motivates us the most? Why do we do a certain thing? What are the key elements that move us to the things we want? We will better understand this if we learn something about the basic needs of humans. The best-known theory about human needs is perhaps the theory of American psychologists and philosophers Abraham Harold Maslow (1908-1970). His hierarchy theory is known under the name of self -realization theory of psychology. The theory opened the new era of psychotherapy. The theory suggests that the goal of psychotherapy is to integrate the "self" ... (Symbolbild/natur.wiki)

Five basic needs, motivation and visualization

Do you know what people need so that we can live? What motivates us the most? Why do we do a certain thing? What are the key elements that move us to the things we want? We will better understand this if we learn something about the basic needs of humans.

The best-known theory about human needs is perhaps the theory of American psychologists and philosophers Abraham Harold Maslow (1908-1970). His hierarchy theory is known under the name of self -realization theory of psychology. The theory opened the new era of psychotherapy. The theory suggests that the goal of psychotherapy should be the integration of the "self".

According to Encyclopedia Britanica, Maslow studied psychology at the University of Wisconsin and Gestalt psychology at the New School for Social Research in New York City. He later entered the Faculty of Brooklyn College in 1937. In 1951 he became head of the Department of Psychology at Brandeis University (Waltham, Massachusetts), where until 1969 he remained on the humanistic psychology, which is sometimes referred to as "third strength".

In his work,

Maslow argued “motivation and personality” that every person has a hierarchy of needs that need to be satisfied. The needs include physiological needs, security needs, needs for love, needs for self -respect and needs for self -fulfillment. All five needs can be explained as follows:

1 physiological need: man needs food, accommodation, sex, heat, water, air and fabric. It is generally known that these basic elements are essential for life. There will be no progress in other areas of life if these needs do not yet have to be met.

2 Safety need: Man wants security in life. He would like to be safe from all dangers and make sure that he can continue our life without uncertainty.

3 love and relationship need: man wants to be loved and be related to others. We cannot live alone and have to be recognized by our loved ones. The need for love is so strong that it is the main form of character in childhood and the main ingredient that shapes human life in psychological theory.

4 Self -esteem needs: This level of need is understood as inner fulfillment. Man wants to know that he is important. He also wants to feel this feeling of importance through himself. Therefore it is called "self -esteem".

5 Self -realization needs: The highest level of need requires that people understand themselves and see the value in themselves. He tries to find himself through religion and his spiritual leadership. This is the area that is most important in the life of man.

The first two levels are more on the physical side. The later three deal more with the emotional value. If every need is satisfied, the next higher level dominates the conscious functioning in the emotional hierarchy. Maslow believed that really healthy people are self -realization because they satisfy the highest psychological needs and fully integrate the components of their personality. If used correctly, the area can have the strongest motivation power. Understanding the hierarchy of needs can help us use the right motivation techniques for ourselves and for others.

motivation is a complex topic that covers practically all areas of psychology. No theory can explain everything we know about motivation processes. Some motifs such as hunger, thirst and sexual activity seem to be best understood from a biological point of view. Other motives seem to have learned, and such motifs help to explain the diversity and complexity of human activities. Still other motifs are influenced by the cognitive processes in which we are involved. Our interpretation of the events around us influences our future motivations.

If we imagine that we meet all the above needs, we can be closer to what we want in life. This will attract the circumstances and properties we need. Visualization will make our performance possible according to the law of attraction and make it much easier.

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