Advice and psychotherapy: qualities of therapy education

Advice and psychotherapy: qualities of therapy education

Psychotherapy and advice largely depends on the quality of the relationship between therapist and the client. The key quality is authenticity. The client should experience the therapist as real - both in wisdom and in care. The authenticity of the meeting in therapy sessions is crucial for a successful recovery result.

The therapeutic encounter requires several other elements. Firstly, mutual respect. Both the client and the therapist are involved in a highly complex and sensitive undertaking, which can only be achieved through self -esteem, mutual consideration and mutual respect. Regardless of what occurs in therapy, this should be the basis of the relationship.

secondly openness. The ability to be open and to exchange ideas supports and enables inner research and the need of the client after liberation and freedom of oppressed and / or painful memories, grief, shame and guilt. In a society in which the experience and expressions of core emotions can still be considered reprehensible, the ability to give and receive emotional expression - both by the client and the therapist - is valuable and important elements of the healing process.

thirdly empathy. A good therapist feels his client with . Instead of removing or distancing himself, the therapist refers to the experience of the client and meets the deeply felt need of the client.

The next and decisively necessary technique of therapy and advice is the practice of consciousness. Since the client can communicate on so many different levels at the same time and intensely, the therapist must remain open and receptive. Enable that the client leads, interrupting without interruption and simply listening are key elements of consciousness practice in the therapeutic process.

The therapist should be ready to be lively and fast -paced and, above all, present, undisturbed and able to fully engage in the experience of the client. Intuition is a valuable tool for the therapist. As well as practice, being uncritical and accepting the client and not interpreting.

The therapeutic relationship is a deep alliance. The key element here is trust. The client must feel the integrity, the belief in him and the therapist's concern and ability to bring him to where he wants or must or must be through his difficulties.

Finally common intentions. It is crucial that the therapist clearly and completely clarifies the intention of the client in the first session or nearby. In view of the fact that this intention will change, it should be monitored and discussed, intuitively, modified and made a sharp consciousness object both by the client and the therapist.

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