Yoga and naturopathy: New approach to reducing blood fats in high blood pressure patients

Yoga und Naturheilkunde können Blutfettwerte bei Hypertonie verbessern. Studie zeigt signifikante Verbesserungen nach 10 Tagen und 9 Monaten. Ergänzung zur traditionellen Therapie erwägenswert.
Yoga and naturopathy can improve blood lipid levels in hypertension. Study shows significant improvements after 10 days and 9 months. Supplement to traditional therapy. (Symbolbild/natur.wiki)

Yoga and naturopathy: New approach to reducing blood fats in high blood pressure patients

high blood pressure, also known as hypertension, is an important risk factor for cardiovascular diseases, as well as abnormal blood lipid levels, which are referred to as dyslipidemia. Many people are affected by both, which increases the risk of heart problems. Current research examines how natural therapies and Yoga can help reduce blood pressure and improve the blood fat profile. In addition to conventional medical treatments, these approaches could play a role.

The study divided 262 patients into two groups: one who received yoga and naturopathic treatments, and a control group that none of these treatments received. After ten days, the treatment group showed significant improvements in various parameters of the blood fat profile, while the control group did not have them. In particular, the reductions in totally cholesterol, triglycerides and other lipids were statistically significant and sometimes continued over nine months.

Research suggests that these alternative therapies in combination with conventional medicine could be safe and effective in order to treat dyslipidemia in patients with high blood pressure. This opens up new perspectives for treatment and could lead to broader acceptance and integration of such approaches in the future.

Basic terms and concepts

  • hypertension (hypertension): A condition in which blood pressure in the arteries is chronically increased, which can lead to cardiovascular problems.
  • dyslipidemia: A disorder of blood fats in which values ​​such as cholesterol and triglycerides are outside the normal area.
  • lipid profile: A laboratory examination in which various fat values ​​in the blood, such as cholesterol and triglycerides, are measured.
  • naturopathy: An approach in medicine that uses natural healing methods to treat or prevent diseases.
  • yoga: a form of physical activity that consists of postures, breathing exercises and meditation and is used to promote well -being.

abbreviations

  • SG: study group
  • cg: control group
  • tc: total cholesterol
  • tg: triglyceride
  • HDL-C: high-density lipoprotein cholesterol (good cholesterol)
  • ldl-c: low-density lipoprotein cholesterol (bad cholesterol)
  • vldl: very-low-density lipoprotein
  • apo-a: apolipoprotein-a
  • apo-b: apolipoprotein-B
  • LP-A: lipoprotein-A

yoga and naturopathic history improve lipid profiles for hypertensioners

The results contained in the study clearly show that yoga and naturopathy interventions can cause significant improvements in the lipid profiles of patients with hypertension. The importance of this research lies in the recognition of the potential advantages of non-pharmacological therapies as supplementary approaches to the treatment of dyslipidemia in hypertensioners.

Introduction

hypertension is a recognized modifiable risk factor for cardiovascular diseases and often occurs together with dyslipidemia. Both diseases affect between 15% and 31% of individuals. Previous studies indicate that natural therapies and yoga can positively influence blood pressure. The aim of this specific study is to evaluate the effects of yoga and naturopathy on the lipid profiles in hypertensive patients to contribute to the existing literature.

Material and methods

A randomized, controlled study was carried out with 262 hypertensive patients who accidentally assigned either a study group (SG) or a control group (CG). The SG, consisting of 131 participants, underwent yoga and naturopathic treatments over a period of 10 days, while the CG received no such treatments. The lipid profiles were collected at the beginning and at the end of the 10 days, in addition there was a follow -up examination after 9 months.

results

After the 10-day intervention phase, the results of the study group showed significant reductions in several lipid values ​​compared to the control group. These results are summarized in the following table:

parameter study group (n = 111) control group (n = 125) p-value
Total cholesterol (TC) significant reduction No significant change <0.001
triglyzeride (TG) significant reduction No significant change <0.001
HDL-C increase No significant change <0.001
LDL-C significant reduction No significant change <0.001
apo-a significant reduction even after 9 months No significant change <0.001
apo-b significant reduction even after 9 months No significant change <0.001
LP-A significant reduction even after 9 months No significant change <0.001

conclusion

The results of this study show that yoga and naturopathic treatments offer a promising complementary therapy option for improving lipid profiles in hypertensive patients. You could contribute to the standard care of such patients, since these specific interventions in connection with conventional therapy approaches represent a secure form of treatment of dyslipidemia.

Link to the original study: https://pubmed.nlm.nih.gov/39701056