How to recover your personal freedom in stressful relationships

How to recover your personal freedom in stressful relationships

acceptance for letting go

If you can accept who you are in the presence of a specific person and see this person as you really are, you will also learn that not everything works as you have planned. You will recognize your role in the Situation and improve your relationship. You will also accept the role of the person in your life and feel more appreciation.

Letting go without fear of the results

If you stop looking at others, avoid disappointments. You cannot force the desired result, especially when it comes to another person. If expectations are not met, they react accordingly. Over time, everything will regulate or naturally dissolve so that you can willingly let go.

You have the key to letting go

only you can free yourself from a bad relationship. You decide what works and what doesn't, so you have the power to let go. At the same time, you have no control over others. You can take responsibility for your actions, but not try to change someone so that his actions meet your needs. That doesn't work. Free yourself from your need to satisfy or force others to satisfy you and you will find it liberating. You will no longer take care of what others think of you, but focus on who you want to be. Who you really are.

let go of errors

We all have the potential to say the wrong things at the wrong time. We misunderstand situations or do something that just doesn't work as planned. Do not ponder it. Laugh over it and make the others laugh. It's over and you can't change it and it's not the end of the world. You will be more relaxed, take yourself less seriously and enjoy life more.

let go of fear

stop being caught by fear. Leave your comfort zone so that you don't live in a "what if" dilemma. Part of the letting go of fear is to express yourself. Say what you actually feel so that you don't pronounce what needs to be said. Communication reduces emotional tensions and leads to better relationships. Why? Because they will feel better for themselves.

It doesn't matter whether you decide to let go of it, stay in the relationship, but to let go of the control you have about you or whether you let you go. Regardless of why you let go, it will lead to negative emotions that cannot be ignored. Feel hurt and sad, because that is part of the mourning process. It enables you to advance. If you let go of resentment, you can forgive what the most important step of letting go.

These steps help you to keep a stronger self -confidence so that you can use the experience to grow. You will end the "what if", stop, to want things from the past, and have a brighter future.