Get rid of acid arenia and the balance of the stomach: effective methods to optimize your digestive health

Get rid of acid arenia and the balance of the stomach: effective methods to optimize your digestive health
How to compare the pH of the stomach: a crucial question for acid-blanket
How to compare the pH of the stomach is an important topic for many people who suffer from acidflux. This unpleasant illness occurs when stomach acid gets into the esophagus and causes a burning feeling. People often try to relieve these symptoms by changing nutrition or by increased sleeping, as is often recommended by doctors. However, it is often overlooked that the pH of the stomach plays an important role in controlling these symptoms.
What is it when it turns out that this common medical recommendations actually make your acidflux worse? There are indications that some long -standing advice from health experts tend to contribute to worsening the problem instead of solving it. In this article we will show how these traditional guidelines can do more damage than benefits. It is even more important that we will highlight the often overlooked aspect of the regulation of the pH value of the stomach-an essential step towards real relief and improvement in health.
Understanding of the acidReflux
acid -blux or gastroesophageal reflux disease (Gerd) affects a large number of people worldwide. It occurs when the lower esophageal sphincter, the valve between the stomach and esophagus, does not close properly. This failure enables stomach acid to climb into the esophagus, which leads to complaints and possible complications.
Typically, a burning feeling that is known as heartburn occurs as a main symptom. Other symptoms are a acidic taste in the mouth and difficulty swallowing. In more severe cases, breathing problems or erosion of the esophagus, the so -called erosive esophagitis, can occur.
This disease is widespread, about 20% of the population in the United States suffer weekly with symptoms of Gerd. Despite their frequency, there are many misunderstandings about acidflux that make effective treatment difficult.
A crucial misunderstanding is assumed that acidflux is due to excessive stomach acid. Many people rely on antacids who neutralize the stomach acid. However, these drugs only offer short -term relief. You do not treat the real problem: a poorly functioning lower esophageal sphincter.
In addition, eliminating certain foods often does not solve the problem. It is true that certain foods can trigger symptoms, but the underlying causes of acidflux are more complex than just nutrition.
The understanding of acid -blux requires a look beyond common misunderstandings. The disease comprises several factors, including the physical barrier between the stomach and esophagus and the digestive process itself. This more comprehensive consideration leads to more effective solutions that go beyond quick treatments.
The disadvantages of too little stomach acid
We have already talked about the strength of the stomach acid, but we do not want to overlook the problems that can occur if they have too little stomach acid - a disease that is also known as hypochlor hydrics. With inadequate acidity in the stomach, your body can have problems with digestion and nutrient absorption, which affects your general health. This can lead to symptoms such as flatulence, gas, heartburn and even malnutrition.
Different factors can contribute to a low stomach acid. Chronic stress, lack of nutrients and certain diseases such as autoimmune diseases can all influence acid production in the stomach. According to a study of the importance of sufficient sleep for maintaining optimal acid production, sleep lack can also disrupt normal acid levels. It is therefore important to pay attention to your lifestyle choice and get enough rest to support the right acid production.
So what can you do if you suspect that you have too little stomach acid? The first step is to consult a health specialist who can diagnose the disease. It can recommend treatment options such as HCL supplements and medication that can help increase the stomach acid content and to improve digestion and nutrient absorption.Problems with too much stomach acid
How too little acid is associated with its own challenges can also lead to a variety of complications. An excessive acidity in the stomach can cause acidflux, heartburn, stomach ulcers and even gastroesophageal reflux disease (Gerd). These diseases can be uncomfortable and affect their daily life.
Various factors can contribute to a high acidity in the stomach. Hormonal imbalances, such as the stress or overproduction of certain hormones, can stimulate excessive acid production. In addition, there may be a back -up effect if someone breaks off the taking of acidic medication, which causes the body to produce more acid. Infections such as the infamous H. Pylori infection can also lead to a high acidity in the stomach.
If you suspect that you have a high acidity in your stomach, it is important to consult a health specialist for the exact diagnosis and corresponding treatment. In many cases, proton pump inhibitors (PPIs) are prescribed in order to lower the acidity in the stomach and to provide relief. However, it is important to tackle the underlying causes of high acid production in order to achieve long -term treatment of the disease.
The dangerous advice of the doctors
For many years, the focus was on coping with the acidflux, which led to a standardized treatment approach that was largely accepted by the medical community. Historically speaking, doctors advised patients with unpleasant heartburn to immediately use freely sales antacids, to take prescription drugs to reduce or block gastric acid production or to make lifestyle changes such as avoiding certain "trigger" foods.
These recommendations resulted from early medical studies, which mainly established a connection between unpleasant symptoms and excessive stomach acid or certain food types. But why was this approach accepted in general? In the beginning it seemed as if these methods were to be relieved and confirm their validity among experts.
medication such as H2 blockers and proton pump inhibitors (PPIs) became known names because they supposedly protected from the aggressive effects of stomach acid. The pharmaceutical industry played a role in maintaining this narrative, since it addressed solutions that only treated the symptoms, but not the underlying problem.
However, recent knowledge has changed the understanding of coping with acid -blux and showed the dangers of such advice. The excessive use of acidic drugs was associated with various side effects, for example, from lack of nutrients to an increased risk of bacterial infections. Ultimately, these interventions can be the natural acid