Live plastic -free: alternatives and tips

Live plastic -free: alternatives and tips

More and more people are trying to reduce their plastic consumption and to live as plastic -free as possible. This is not only good for the environment, but can also bring health benefits. But how can you concretely change your lifestyle and how can the usual plastic products be replaced? We give you valuable tips in this article and show alternatives with which you can live plastic -free.

Why live plastic -free?

The production of plastic consumes valuable raw materials and energy. In addition, a large part of the plastic waste reaches the environment and causes considerable damage there. The seas and their inhabitants suffer particularly strongly from the flood of plastic. Due to the litter, not only habitats disappear, but the small plastic particles, so -called microplastics, also get back to our plates via the food chain. This is not only for the animals, but also for us humans. Therefore, it is so important to reduce our plastic consumption and use alternatives.

where is plastic inserted and how can I replace it?

plastic in the kitchen

There are particularly large number of plastic packaging in the kitchen. Milk bags, yoghurt cups and much more are often made of plastic. But there are many alternatives here.

• milk can be purchased in glass bottles or directly from the farm.
• yoghurt and curd can also be made yourself and keep it in reusable glass containers.
• fresh fruit and vegetables can be bought unpacked or transported in fabric bags brought with them.

plastic in the bathroom

A lot of plastic is also used in the bathroom.

• toothbrushes, shampoo and soap bottles are almost always made of plastic.
• But there are alternatives here too: wood toothbrushes, solid shampoos and soap blocks can do without plastic.
• There are also many products such as deodorant, toothpaste and much more in a plastic -free variant.

plastic in leisure

Even in our free time we constantly encounter plastic.

• drinking bottles, toys, sports equipment and many other products are mostly made of plastic.
• But drinking bottles are also made of glass or stainless steel, wooden toys, sports equipment made of other materials.
• If you deliberately look for alternatives, you will also find many ways to do without plastic.

tips for a plastic -free life

shopping without plastic

One of the largest sources for plastic waste is shopping. Here are a few tips on how to produce less plastic in the supermarket:

• Choose fruit and vegetables unpacked and bring your own fabric bag or nets for packaging.
• Use reusable bottles or fill drinks in your own container.
• buy bread and rolls from the baker and pack it in fabric bags.
• Use unpacked goods, such as pasta, rice and other foods from the "unpacked shop" or use your own containers.

Reduce plastic in the household

A lot of plastic can also be saved in the household:

• Use reusable fabric bags or baskets instead of plastic bags to transport purchases.
• use glass containers instead of plastic cans for storing food.
• Avoid cling film and aluminum foil and instead use reusable alternatives such as bees waxes.

plastic save

You can also avoid plastic in your free time:

• use glass or stainless steel bottles instead of plastic bottles.
• Select products and toys from other materials other than plastic.
• Avoid disposable packaging when picnic or grilling and use them instead reusable dishes.

closing word

Living a plastic -free life cannot be implemented overnight and it requires a lot of discipline and perseverance. Every little step of avoiding or reducing plastic is a contribution to environmental protection and the good of all living things on our planet. It is the responsibility of all of us to preserve our planet for us and the following generations. With the tips and alternatives presented, you are well equipped to reduce your plastic consumption and make a contribution to a more sustainable world.