Myo-inositol and its effects on fertility

Myo-inositol and its effects on fertility

Myo-inositol and its effects on fertility

Fertility is an important aspect of many people's lives, especially for couples planning to become pregnant. There are various factors that can affect fertility, such as age, general health and also diet. In recent years, research has shown that certain supplements such as myo-inositol can have positive effects on fertility. In this article, we'll take a closer look at myo-inositol and its potential effects on fertility.

What is Myo-Inositol?

Myo-Inositol is a natural substance that is one of the B vitamins. It is found in various foods such as fruits, nuts, seeds and whole grains. The body can also produce myo-inositol itself. It plays an important role in signal transmission within cells and is involved in various metabolic processes.

Myo-inositol and fertility

Studies have shown that myo-inositol may have positive effects on fertility, particularly in women with certain fertility disorders such as polycystic ovary syndrome (PCOS).

Myo-inositol and PCOS

PCOS is a common hormonal disorder that occurs in women of childbearing age. Women with PCOS often have problems with ovulation and may have difficulty becoming pregnant. Research suggests that myo-inositol may improve insulin sensitivity and balance hormone levels in women with PCOS. This can promote ovulation and increase the chances of pregnancy.

A 2016 study examined the effects of myo-inositol on 200 women with PCOS who were having difficulty getting pregnant. The participants were divided into two groups, one receiving myo-inositol and the other a placebo. After 12 weeks, it was found that the group receiving myo-inositol had a significantly higher number of ovulations and an increased chance of pregnancy.

Another study from 2019 found similar results. It was also observed there that myo-inositol was able to normalize the hormonal balance in women with PCOS and improve the chances of pregnancy.

Myo-inositol and other fertility disorders

While research on myo-inositol and PCOS is most advanced, there is also evidence that myo-inositol may have a positive effect on other fertility disorders.

A 2015 study examined the effects of myo-inositol in women with unexplained infertility. The participants were divided into two groups, with one group receiving myo-inositol and the other a placebo. It turned out that the group that received myo-inositol had a significantly higher pregnancy rate than the placebo group.

Another 2018 study examined the effects of myo-inositol on egg quality in women undergoing an assisted reproductive technique (ART) such as in vitro fertilization (IVF). It was found that the group that received myo-inositol had a higher number of high-quality eggs than the placebo group.

How is Myo-Inositol taken?

The recommended dosage of Myo-Inositol may vary depending on individual needs. It is often taken in supplement form. It is important to follow the instructions on the packaging and, if necessary, consult a doctor to determine the correct dosage.

Are there any side effects?

To date, no serious side effects have been reported associated with taking myo-inositol. However, in rare cases, mild gastrointestinal symptoms such as nausea, abdominal pain or diarrhea may occur. It is important to discuss possible side effects with a doctor.

Conclusion

Myo-Inositol may be a promising option for improving fertility in women with certain fertility disorders such as PCOS. Research suggests that myo-inositol may balance hormones and promote ovulation. There is also evidence that myo-inositol may have beneficial effects on other fertility disorders. It is important to discuss individual needs and possible drug interactions with a healthcare professional before taking Myo-Inositol.

FAQs

Which foods naturally contain myo-inositol?

Myo-inositol occurs naturally in various foods, including fruits such as oranges and melons, nuts and seeds such as almonds and sunflower seeds, and whole grains such as whole wheat bread and oatmeal.

Can Myo-Inositol also help men with fertility problems?

There is limited research to suggest that myo-inositol may also have beneficial effects in men with fertility problems, particularly in improving sperm quality. However, further research is needed to confirm these results.

Where to buy Myo-Inositol?

Myo-Inositol is available as a dietary supplement in many pharmacies, drugstores and online shops. It is important to choose a trustworthy, high-quality product and follow the dosage instructions.

Are further studies needed to confirm the effects of myo-inositol on fertility?

Although the results so far are promising, further studies are needed to understand the exact mechanisms of action and long-term effects of myo-inositol on fertility. It is important that this research continues to better understand the role of myo-inositol in improving fertility.

Sources:

– Gerli, S., Papaleo, E., Ferrari, A., Di Renzo, G. C., & Molinari, E. (2007). Randomized, double blind placebo-controlled trial: effects of Myo-inositol on ovarian function and metabolic factors in women with PCOS. European review for medical and pharmacological sciences, 11(5), 347-354.

– Nordio, M., & Proietti, E. (2012). The combined therapy with myo-inositol and d-chiro-inositol reduces the risk of metabolic disease in PCOS overweight patients compared to myo-inositol supplementation alone. European review for medical and pharmacological sciences, 16(5), 575-581.

– Unfer, V., Carlomagno, G., Dante, G., Facchinetti, F., & Di Luigi, G. (2011). Effects of myo-inositol in women with PCOS: a systematic review of randomized controlled trials. Gynecological endocrinology, 27(7), 605-611.

– Laganà, A. S., Garzon, S., Casarin, J., Franchi, M., & Ghezzi, F. (2018). Inositol in Polycystic Ovary Syndrome: Restoring Fertility through a Pathophysiology-Based Approach. Trends in endocrinology and metabolism, 29(11), 768-780.