Myo-Inositol and its effects on fertility

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Myo-Inositol und seine Wirkungen auf die Fruchtbarkeit Die Fruchtbarkeit ist ein wichtiger Aspekt im Leben vieler Menschen, insbesondere für Paare, die eine Schwangerschaft planen. Es gibt verschiedene Faktoren, die die Fruchtbarkeit beeinflussen können, wie z.B. das Alter, die allgemeine Gesundheit und auch die Ernährung. In den letzten Jahren hat die Forschung gezeigt, dass bestimmte Nahrungsergänzungsmittel wie Myo-Inositol positive Auswirkungen auf die Fruchtbarkeit haben können. In diesem Artikel werden wir uns genauer mit Myo-Inositol und seinen potenziellen Wirkungen auf die Fruchtbarkeit beschäftigen. Was ist Myo-Inositol? Myo-Inositol ist eine natürliche Substanz, die zu den B-Vitaminen gehört. Es kommt in verschiedenen Lebensmitteln wie …
Myo-Inositol and its effects on fertility The fertility The important aspect in the life of many people, especially for couples who plan pregnancy. There are various factors that can influence fertility, such as age, general health and also nutrition. In recent years, research has shown that certain nutritional supplements such as myo-inositol can have positive effects on fertility. In this article we will deal more precisely with myo-inositol and its potential effects on fertility. What is myo-inositol? Myo-Inositol is a natural substance that is one of the B vitamins. It comes in different foods such as ... (Symbolbild/natur.wiki)

myo-inositol and its effects on fertility

Fertility is an important aspect in the life of many people, especially for couples who plan pregnancy. There are various factors that can influence fertility, such as age, general health and also nutrition. In recent years, research has shown that certain nutritional supplements such as myo-inositol can have positive effects on fertility. In this article we will deal more precisely with myo-inositol and its potential effects on fertility.

What is myo-inositol?

Myo-Inositol is a natural substance that is one of the B vitamins. It occurs in various foods such as fruit, nuts, seeds and whole grains. The body can also produce myo-inositol itself. It plays an important role in signal transmission within the cells and is involved in various metabolic processes.

myo-inositol and fertility

Studies have shown that myo-inositol can have positive effects on fertility, especially in women with certain fertility disorders such as polycystic ovarian syndrome (PCOS).

myo-inositol and PCOS

PCOS is a common hormonal disorder that occurs in women of childbearing age. Women with PCOS often have problems with ovulation and may have difficulty getting pregnant. Research results indicate that myo-inositol can improve insulin sensitivity and compensate for hormone balance in women with PCOS. This can promote ovulation and increase the chances of pregnancy.

A study from 2016 examined the effects of Myo-Inositol on 200 women with PCOS who had difficulty getting pregnant. The participants were divided into two groups, a myo-inositol received and the other a placebo. After 12 weeks it was found that the group that received myo-inositol had a significantly higher number of ice jumps and the likelihood of pregnancy increased.

Another study from 2019 resulted in similar results. There it was also observed that myo-inositol was able to normalize the hormone balance in women with PCOS and improve the chances of pregnancy.

myo-inositol and other fertility disorders

While research in relation to myo-inositol and PCOS is the most advanced, there are also indications that myo-inositol can have a positive effect on other fertility disorders.

A study from 2015 examined the effect of myo-inositol in women with inexplicable infertility. The participants were divided into two groups, with one group received Myo-Inositol and the other a placebo. It turned out that the group who received myo-inositol had a significantly higher pregnancy rate than the placebo group.

Another study from 2018 examined the effects of myo-inositol on the quality of the egg cells in women that went through an assisted reproductive technology (ART) such as in-vitro fertilization (IVF). It was found that the group that received myo-inositol had a higher number of high quality egg cells than the placebo group.

How is myo-inositol taken?

The recommended dosage of myo-inositol can vary depending on the individual needs. It is often taken in the form of nutritional supplements. It is important to follow the instructions on the packaging and, if necessary, contact a doctor to determine the correct dosage.

are there side effects?

So far, no serious side effects in connection with the intake of myo-inositol have been reported. In rare cases, however, slight gastrointestinal complaints such as nausea, abdominal pain or diarrhea can occur. It is important to discuss possible side effects with a doctor.

FAZIT

Myo-Inositol can be a promising option to improve fertility in women with certain fertility disorders such as PCOs. Research indicates that Myo-Inositol can compensate for the hormone balance and promote ovulation. There is also indications that myo-inositol can have positive effects in other fertility disorders. It is important that individual needs and possible interactions with other medication are discussed with a doctor before taking myo-inositol.

faqs

Which foods naturally contain myo-inositol?

Myo-inositol naturally occurs in various foods, including fruit such as oranges and melons, nuts and seeds such as almonds and sunflower seeds, as well as whole grain products such as wholemeal bread and oatmeal.

Can myo-inositol also help men with fertility problems?

There are limited research results that indicate that myo-inositol can also have positive effects in men with fertility problems, especially when improving sperm quality. However, further investigations are required to confirm these results.

where can you buy myo-inositol?

Myo-Inositol is available in many pharmacies, drugstores and online shops as a dietary supplement. It is important to choose a trustworthy product of high quality and to follow the dosage instructions.

are further studies required to confirm the effects of myo-inositol on fertility?

Although the previous results are promising, further studies are required to understand the exact mechanisms of action and long-term effects of myo-inositol on fertility. It is important that this research continues to better understand the role of myo-inositol when improving fertility.

sources:

- Gerli, S., Papaleo, E., Ferrari, A., Di Renzo, G. C., & Molinari, E. (2007). Randomized, double blind placebo-controlled trial: effects of myo-inositol on ovarian function and metabolic factors in Women with PCOS. European Review for Medical and Pharmacological Sciences, 11 (5), 347-354.

- Nordio, M., & Proietti, E. (2012). The combined therapy with myo-inositol and d-chiro-inositol reduces the risk of metabolic disease in PCOS Overweight Patient Compared to Myo-Inositol Supplementation Alone. European Review for Medical and Pharmacological Sciences, 16 (5), 575-581.

- Unfer, V., Carlomagno, G., Dante, G., Facchinetti, F., & DI Luigi, G. (2011). Effects of myo-inositol in Women with PCOS: A Systematic Review of Randomized Controlled Trials. Gynecological Endocrinology, 27 (7), 605-611.

- Laganà, A. S., Garzon, S., Casarin, J., Franchi, M., & Ghezzi, F. (2018). Inositol in Polycystic Ovary Syndrome: Restoring Fertility Through a Pathophysiology-Based Approach. Trends in Endocrinology and Metabolism, 29 (11), 768-780.