High cholesterol values: Is there a natural alternative to statins?

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Statine: Helfen sie wirklich bei der Senkung des Cholesterinspiegels? Statine, die unter Markennamen wie Lipitor oder Crestor bekannt sind, werden oft als die Lösung für Menschen mit hohem Cholesterinspiegel gepriesen. Sie werden oft in Verbindung mit dem Rat verschrieben, die Aufnahme von gesättigten Fettsäuren zu reduzieren. Doch wie bei jedem Medikament ist es wichtig, genauer hinzuschauen und das Gesamtbild zu verstehen, insbesondere wenn einige Studien darauf hinweisen, dass dieser Ratschlag auf wackeligen wissenschaftlichen Belegen beruht. Was sind Statine überhaupt? Im Wesentlichen sind Statine dazu gedacht, den LDL-Cholesterinspiegel (oft als „schlechtes Cholesterin“ bezeichnet) im Blut zu senken. Ein erhöhter LDL-Spiegel kann …
Statin: Do you really help to reduce cholesterol? Statins, which are known under brand names such as Lipitor or Crestor, are often praised as a solution for people with high cholesterol levels. They are often prescribed in connection with the Council to reduce the absorption of saturated fatty acids. However, as with every medication, it is important to take a closer look and understand the overall picture, especially if some studies indicate that this advice is based on shaky scientific evidence. What are statins anyway? Essentially, statins are intended to lower the LDL cholesterol level (often referred to as "bad cholesterol") in the blood. An increased LDL level can ... (Symbolbild/natur.wiki)

statine: Do you really help to reduce cholesterol?

Statins that are known under brand names such as Lipitor or Crestor are often praised as a solution for people with high cholesterol levels. They are often prescribed in connection with the Council to reduce the absorption of saturated fatty acids. But as with every medication, it is important to take a closer look and understand the overall picture, especially if some studies indicate that this advice is based on shaky scientific evidence.

What are statins?

essentially stated to reduce the LDL cholesterol level (often referred to as "bad cholesterol") in the blood. An increased LDL level can lead to deposits in the arteries and increase the risk of heart diseases and strokes.

In addition, statins also play a role in reducing arteri heritage and stabilizing existing plaques.

concerns related to the use of statins

If you have a high cholesterol level and have been advised to take stainies such as lipitor or crestor and at the same time limit the absorption of saturated fatty acids, it is important to understand that this advice may not be based on solid scientific evidence. In fact, there could be considerable health risks. Here is the reason:

Dealing of an important nutrient: COQ10

Statins can deprive the body of an essential nutrient called COQ10 (Coenzyme Q10). This nutrient plays an important role in different processes, including cell breathing. Since cholesterol is needed for muscle contraction, including the heart muscles, the lack of COQ10 can have a serious effect on heart health.

increased risk of type 2 diabetes

Studies have shown that taking statins can be associated with an increased risk of developing type 2 diabetes. This is an alarming discovery because diabetes itself is a serious health risk with your own complications.

other potential health problems

According to the research results of Greenmedinfo.com, more than 300 potential health problems could be associated with taking statins, with at least 28 different toxicity mechanisms being identified.

A report by the former NASA astronaut duane Graveline illustrates this. After being prescribed lipitor in 1999, Graveline led to temporary global memory loss. He remembers: "Everything was okay until my wife saw me aimlessly in the garden six weeks later. I woke up in the neurologist's office six hours later and received the diagnosis of temporary global amnesia, cause unknown. A few days later, an MRI was carried out. Since Lipitor was the only new medication that I took, as a doctor, I had skeptically skeptical. In contrast, I have deducted the lipitor of the examining doctors. ”

Frequent side effects of statins

It is important to note that many people can take statins without any recognizable side effects, while others can have significant problems. Here are some common health concerns associated with taking statins:

muscle and weaknesses

muscle and weakness problems are among the most frequently reported side effects of statins. These symptoms can range from slight inconvenience to severe pain. This state, known as myopathy, can affect everyday life and significantly influence the quality of life.

increased risk of type 2 diabetes

There is indications of a connection between the intake of statins and an increased risk of type 2 diabetes. This connection is particularly worrying because diabetes itself brings many health complications.

liver damage

In some cases, statins can lead to an increase in the liver enzyme values, which can indicate liver damage. Although this is rare, it is important to monitor the liver function regularly.

memory and cognitive problems

reports, including the certificate of Duane Graveline, the former NASA astronaut, were published about temporary global amnesia and cognitive side effects in connection with the intake of statins. Some people experienced memory, confusion and other cognitive problems.

digestive problems

Some statin users have reported digestive problems such as nausea, flatulence, diarrhea or constipation. Although these problems may seem slightly, they can significantly impair daily life and well -being.

neurological side effects

In addition to memory problems, some people who take statins have reported peripheral neuropathy - tingling, numbness or burning sensations in the extremities.

rash or redness

skin reactions, although less common, were documented by statin users.

increased risk of hemorrhagic strokes

While statins can reduce the risk of certain types of strokes, there are some indications that they could easily increase the risk of hemorrhagic strokes.

The questions that we all want to ask (but sometimes do not ask)

to follow the complex decisions in the medical field can be intimidating, especially if strong medication such as statins is proposed. We often leave the doctor's office with unanswered questions or concerns and hesitation and hesitate to express them for fear of uninformedness or the questionnaires of the specialist knowledge of our medical supervisors. But remember when it comes to your health, there are no too small, naive or curious questions. Here are some urgent questions that may go through your head:

Are there alternatives to statins?

If you are unsure about the list of possible side effects, it is only natural to ask for alternative treatments or lifestyle changes. What other options are there for cholesterol regulation without having to fall back on statins?

How long would I have to take statins?

is it a temporary treatment or lifelong obligation? It is important to understand the duration and to adapt the expectations accordingly.

Which monitoring is necessary when taking statins?

In addition to checking the cholesterol levels, further regular examinations are required to ensure that the drug has no negative effects?

The advantages really outweigh the risks?

Although this can be a personal consideration, it is important to talk to your doctor about the specific advantages of statins compared to the potential risks for your specific health profile.

Are there natural options for reducing cholesterol?

How can nutrition, exercise and stress management play a role in cholesterol regulation without being dependent on medication?

How can I consider short -term advantages against long -term concerns?

The immediate positive effects of statins can be obvious, but what about potential long -term health concerns? How should you weigh these aspects against each other