Natural treatments for fear and depression
![Bezug Breed C, Bereznay C. Behandlung von Depressionen und Angstzuständen durch naturheilkundliche Ärzte: eine Beobachtungsstudie der naturheilkundlichen Medizin innerhalb eines integrierten multidisziplinären kommunalen Gesundheitszentrums [published online ahead of print February 6, 2017]. J Altern Komplement Med. Entwurf Beobachtungsstudie Studienziel Um festzustellen, ob ganzheitliche, naturheilkundliche Interventionen eine messbare Wirkung auf Patienten mit Angstzuständen, Depressionen oder beidem haben. Teilnehmer Die Studienteilnehmer waren normale Patienten der naturheilkundlichen Behandlung innerhalb des Health Point-Systems, einem Netzwerk gemeinnütziger kommunaler Gesundheitszentren in einem Vorort von King County, Washington. Das Durchschnittsalter betrug 44 Jahre; Die Teilnehmer waren überwiegend weiblich und englischsprachig. Ein Drittel identifizierte sich als Hispanoamerikaner, und …](https://natur.wiki/cache/images/SIBO-and-Anti-Inflammatories-Boswellia-Curcumin-jpg-webp-1100.jpeg)
Natural treatments for fear and depression
reference
BREED C, Bereznay C. Treatment of depression and anxiety by naturopathic doctors: an observation study of naturopathic Medicine within an integrated multidisciplinary municipal health center [Published online Ahead of Print February 6, 2017]. j aged complement med .
draft
observation study
Study goal
to determine whether holistic, naturopathic interventions have a measurable effect on patients with anxiety, depression or both.
participant
The study participants were normal patients of naturopathic treatment within the Health point system, a network of non-profit municipal health centers in a suburb of King County, Washington. The average age was 44 years; The participants were mostly female and in English. A third identified as a Hispano -American, and half had an earned income on or below the federal poverty limit.
method
This 26-month study was carried out from December 2009 to February 2012. A total of 60 patients met the admission criteria for the study of at least 2 visitors during the study period. The average number of visits per patient was 3.3. All 60 participants were among a naturopath, visits lasted an average of 30 minutes. The patients also received accompanying team maintenance from other providers: conventional medical providers (55 %), behavioral health consultant (55 %), nutritionist (12 %) and/or acup points (5 %). The most frequently used modalities included dietary supplements such as vitamins and minerals (75 %), medicines (32 %), homeopathic medicines (30 %), herbal medicine (25 %) and acupuncture (20 %).
target parameter
The patient Health Questionnaire (PHQ-9) and the Generalized Anxiety Disorder 7-Item Scale (GAD-7) were used to screen.
important knowledge
The comparison of the average initial and end-screening results showed a highly significant improvement ( p <0.0001) for fear and for depression: 16.4 opposite 8.6 for PHQ-9 and 12.4 opposite 7.2 for GAD-7. The response rate was defined as a 50 %acceptance of personal values in PHQ-9 (depression) or GAD-7 (fear). Using this response rate, the response rates in patients with starting values> 10 58.6 % for depression and 50 % for anxiety.
practice implications
depression are the main cause of the disease burden in countries with medium and high incomes, and anxiety affects about 1 out of 5 people. 1 Ideal treatments are safe and effective in the long term and have no side effects. In depressive diseases, the effectiveness of pharmaceutical antidepressants is limited. About 70 % of the patients who were prescribed antidepressants in mild to moderate depression do not respond to the therapy. 2 Slight to moderate depression make up the majority of cases in which prescription drugs are used. It is increasingly being recognized that complete remission in the case of a pharmaceutical treatment is either short -term or failing to fail, and in 25 % of those who address it, there is some medication tachphylaxis (a rapid decrease in response to a medication after its administration). Placebo for short -term symptom treatment with anxiolytic drugs. However,
Overall, this study sends a signal to the clinical world of psychiatry to look beyond neurotransmitter and to follow a naturopathic and holistic approach.
Regardless of whether the problem is fear, depression or anxious depression (which has both anxiety and depressive symptoms), the current conventional wisdom, neurotransmitter is severely restricted by using pharmaceutical means. Naturopathy has a lot to offer for these diseases, since these mood disorders are a culmination of numerous factors, including blood sugar fluctuations, sleep disorders, inflammation, lack of nutrients, hormonal imbalances, stressors, imbalances of the sympathetic and parasympathetic reaction and dysregulation of Hypothalamus-hypophysen-adrenal axis. 8
Overall, this study sends a signal to the clinical world of psychiatry to look beyond neurotransmitter and to follow a naturopathic and holistic approach. A strength of this study is the inclusion of a population group with low incomes, a group that is known to be treated more difficult. This study also confirms 2 other previously published studies. One was an Australian -observing pilot study from 2014, which evaluated 31 consultations in 15 patients. This study found a potentially advantageous effect of naturopathy to improve depression, anxiety and stress reactions. A second study, an 8-week Canadian study that was carried out in 2009, rated 75 participants and found significant improvements in the fear reaction through naturopathic treatment.
A restriction of this study is its size. Although this work is quite positive and significant, it is still a relatively small study. It should be noted that another 62 patients were admitted, but did not complete the second visit and therefore were not possible for an admission. It is also limited because, as the authors also emphasize in the discussion, there was no control group or randomization, which leaves the possibility of distortion by the selection.
This study not only considered a single monotherapy (e.g. St. John's wort). Instead, it included a naturopathic paradigm, an important and welcome step to the clinical acceptance of a system -based and more functional approach to treat anxiety and depression. My hope is that these work will stimulate further studies that deal intensively with the paradigm of naturopathic treatment of affective disorders in order to promote our ability to assess individual patients and offer individual support based on the needs of each patient.
This work is in contrast to the current “gold standard” studies that follow the double-blind, randomized, placebo-controlled method for evaluating therapies. While the gold standard studies are well suited for the evaluation of individual active ingredients if no other changes in care are made, they do not cultivate an integrative program that has been developed for each patient and is really dealing with the complexity of several underlying factors and needs. According to the author, the development of naturopathic paradigm studies such as this as a new "platinum" standard should serve for the future of medical research to treat affective disorders.
- fear and depression Association of America. Facts & statistics. https://www.adaa.org/about-adaa/press-room/facts-statistics . Updated in August 2016. Access on March 19, 2017
- Fournier JC, Derubeis RJ, Hollon SD, et al. Effect of antidepressants and severity of depression: a meta -analysis at the patient level. Jama . 2010; 303 (1): 47-53.
- Solomon da, Leon AC, Mueller Ti, et al. Tachyphylaxis with unipolar major depression. j clin psychiatry . 2005; 66 (3): 283-290.
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- Soft S, Pearce HL, Croft P, et al. Effect of anxiolytic and hypnotic medication bonds on mortality threats: retrospective cohort study. bmj . 2014; 348: G1996.
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- Bongiorno pb. holistic solutions for fear and depression: combination of natural remedies with conventional care . New York, NY: WW Norton & Company; 2015.
- Cooley K., Szczurko O., Perri D., et al. Naturopathy for anxiety: a randomized controlled study. plus one . 2009; 4 (8): E6628.