Diaphragmatic breathing

Diaphragmatic breathing is deep abdominal breathing that calms the nervous system and improves oxygen supply.

Kategorien

Atemtherapie, Stressreduktion

Tags

breathing, Belly, stress

Aussprache

ˈt͡svɛʁçfɛlˌʔaːtmʊŋ

Etymologie

Diaphragm + breathing

Verwandte Begriffe

Atemtherapie
Yoga
Meditation