yoga

yoga is a holistic practice from India that combines physical exercises, breathing techniques and meditation and leads to inner balance.

Kategorien

Bewegungstherapie, Stressbewältigung

Tags

Movement, relaxation, meditation

Aussprache

ˈjoːɡa

Etymologie

from the Sanskrit 'Yuj' = connect, unite

Verwandte Begriffe

Ayurveda
Meditation
Qi Gong