Stress reduction

Stress reduction

Stress reduction includes measures such as meditation, breathing exercises or exercise to reduce stress levels.

Kategorien

Gesundheitsvorsorge, Psychosomatik

Tags

Balance, relaxation, meditation

Aussprache

ˈʃtʁɛsʁeˌdʊktsi̯oːn

Etymologie

from English 'stress' + Latin 'reductio' = regression

Verwandte Begriffe

  • Burnoutprävention
  • Autogenes Training
  • Yoga