Feldenkrais

Feldenkrais

The Feldenkrais method is a movement concept to improve body awareness, posture and mobility through mindful exercises.

Kategorien

Bewegung, Körpertherapie

Tags

Mindfulness, agility, Body feeling

Aussprache

ˈfɛldn̩kʁaɪ̯s

Etymologie

Named after Moshé Feldenkrais, the founder

Verwandte Begriffe

  • Alexander-Technik
  • Qi Gong
  • Yoga