Premature ejaculation solutions with natural herbs

Premature ejaculation solutions with natural herbs

Treating premature ejaculation can be done using many methods. Exercise, taking medications, and using topical solutions are among the methods that may be used. Apart from these, some people also use a herbal remedy to stop premature ejaculation. Here are some recipes you can try to deal with this sexual problem.

Ginkgo biloba

The native plant of China is one of the most famous herbs known for its numerous properties. Ginkgo helps increase oxygen flow to the brain and other organs in your body, including the heart, lungs, and human reproductive organs. Ginkgo biloba is also used to improve blood flow to the penis, thereby delaying premature ejaculation. The fact that the herb increases blood flow to your penis is the reason for the prolonged penile erection. The plant also improves vitality as it reduces stress during sexual intercourse. Therefore, you can work longer in bed without being exhausted. Gingko extract can be taken as a daily supplement for better sexual performance. Today, you can find the herb in the form of pills, powder, soft gel, tincture, syrup, or capsules.

Ashwaganda (Withania somnifera)

This herb is often used in Ayurvedic recipes to treat early ejaculation. Ashwaganda is an aphrodisiac that is also helpful in treating premature ejaculation, erectile dysfunction, fatigue and impotence. Indian Ayurvedic practitioners commonly mix the herb with other herbs such as Vidari (Pueraria tuberosa) and Bala (Sida cordifolia) for better results. To treat your sexual problem, add half a teaspoon of ashwaganda, vidari and bala mixture in a cup of warm goat milk. If goat's milk is not accessible, you can substitute cow's milk, although effectiveness is said to be reduced. Drink the mixture twice a day, in the morning and in the evening before going to bed. If you carry out the treatment regularly, you will quickly notice an improvement in your sexual performance.

Cloves (Syzygium aromaticum)

This native plant of the Moluccas in Indonesia is a spice that has a strong flavor and many benefits. Drink two cups of clove tea daily to improve your sexual condition. If you don't have time to prepare clove tea, you can also find it in the form of a natural supplement. The property of this plant in treating premature ejaculation has not been proven in scientific studies. However, it is believed that cloves can increase blood flow to the genitals, while their aroma can trigger a calming effect on our system. In addition to consumption, clove oil can be used to massage the penis to improve blood circulation, stimulate muscles, and dilate blood vessels in that specific area.

Passionflower (Passiflora incarnata)

To stay in bed longer, you need strong vitality as well as a calm state of mind. Passionflower offers you both properties. In addition to functioning as an aphrodisiac, both dried and fresh forms of the herb also calm your mind, as it is often used to treat sleep disorders and withdraw from drug addiction. Add a teaspoon of ground passionflower to your tea and drink this preparation regularly to achieve the desired effect, or get it in the form of a supplement to make it easier to consume.

Panax Ginseng

Panax Ginseng or commonly referred to simply as Ginseng is a traditional Chinese herb that has been known for hundreds of years to treat many diseases. Its great properties lead Asians to call this plant “the elixir of life”. Ginseng is known for its properties to increase libido, delay premature ejaculation, treat erectile dysfunction and improve blood flow to vital organs. Ginseng is consumed in many ways. You can make ginseng tea by boiling the ginseng root in water and drinking this decoction regularly, or you can also mix it with a cup of goat or cow's milk. In addition to being used as a supplement, ginseng is also produced in the form of a cream that can be applied to the skin to delay ejaculation.