Suche
Mein Konto
Are you looking for medicinal herbs for menopause? Red clover herbal tea benefits and you
Red clover herbal tea benefits may be the answer. In fact, this type of clover can also be used to prevent other menopausal side effects such as high cholesterol, osteoporosis, and signs of aging. Before I talk about the health benefits of red clover, I want to take the time to tell you about the plant itself. Red clover is the herbaceous growing plant with the sweet-smelling pink or purple spherical flowers that grow abundantly in meadows and in the wild. It is also known as purple clover or sweet clover. It is a source rich in many valuable nutrients, including…
Are you looking for medicinal herbs for menopause? Red clover herbal tea benefits and you
Red clover herbal tea benefits may be the answer. In fact, this type of clover can also be used to prevent other menopausal side effects such as high cholesterol, osteoporosis, and signs of aging.
Before I talk about the health benefits of red clover, I want to take the time to tell you about the plant itself.
Red clover is the herbaceous growing plant with the sweet-smelling pink or purple spherical flowers that grow abundantly in meadows and in the wild. It is also known as purple clover or sweet clover.
It is a source rich in many valuable nutrients including vitamin C, niacin, thiamine, calcium, magnesium, potassium, chromium, phosphorus, iron, magnesium, silicon as well as vitamins A, B-12, E and K. The flower buds or tops are rich in antioxidants and these valuable plant parts are used to make this pleasant tasting tea.
This type of clover is considered one of the medicinal herbs for menopause with phytoestrogenic properties. Simply put, this means that red clover contains a plant chemical called phytoestrogen, which can act like estrogen in the body.
During menopause, the female body no longer produces enough estrogen hormones, which leads to a hormonal imbalance. Phytoestrogen herbs provide the body with the estrogen it needs. In simple words, these herbs replace the natural hormones that the body produces.
Many holistic healthcare providers suggest drinking this type of clover tea as an alternative to hormone replacement therapy (HRT) because it increases low estrogen hormone levels in the body.
More about finding healing herbs for menopause?
There are many other herbal tea benefits of drinking red clover tea to avoid the side effects of menopause and lower estrogen levels. Mood swings, hot flashes, high cholesterol, osteoporosis and signs of aging are also part of menopause.
Red clover tea is rich in antioxidants, which are the effective compounds that fight the harmful effects of the environment. These free radicals cause severe cell damage in body tissues. The antioxidants in red clover tea neutralize the effects of free radicals to prevent disease and slow premature aging.
Drinking this type of clover tea has been found to lower levels of bad cholesterol while increasing good cholesterol in the bloodstream. This is important as we age and need to regulate cholesterol levels to prevent cardiovascular disease. We lose this protection when we stop producing our own estrogen.
Menopause also increases a woman's chance of osteoporosis, which means significant bone loss. Preliminary research is inconclusive, but studies have shown that the isoflavones in red clover may slow bone loss and even increase bone mineral density. Further research is still needed.
This is a pleasant tasting tea. Herbal tea recipes vary depending on whether you use dried or fresh clover.
If you are looking for healing herbs for menopause, red clover herbal tea will help you in many ways. Examine it and try it out. Three to four cups a day is all it takes.