Natural herbal medicine

Natural herbal medicine

Have you ever tried a natural or herbal remedy to cure a condition or perhaps for daily use? Some people think that herbal remedies are a ploy to attract people and buy products. However, these days even doctors are realizing the benefits of natural herbal remedies. Herbs have been used for over 5,000 years in various cultures including Sumerian, Greek, Egyptian, Arabic, Roman, German, Swiss and English.

Western culture has used herbal medicine for thousands of years, making herbalism one of the oldest forms of medicine. In addition, it is perhaps one of the most widely used medicines, with about 80% of the world's population still using herbal medicine. Herbal medicine, unlike conventional medicine, is not only used to treat symptoms or conditions. Herbal medicine prevents illness and disease, maintains proper daily bodily function, and improves mental attitude, appearance, and performance. Herbal remedies can be used to help in areas such as digestion, respiratory, circulatory, immune system, endocrine system, nervous system, detoxification and topically for skin, hair and nails. Herbal experimentation was the basis for both Indian herbal medicine known as Ayurveda and Chinese herbal medicine.

Chinese herbal medicine reflects the Chinese belief that the universe is made of energy called chi. Additionally, through chi, humans have an innate relationship with the world and environment around them; The human body is a small universe within itself, consisting of complex systems of energy and matter that work to maintain the health of the body and mind. Chinese herbal medicine is the primary therapeutic modality for internal medicine in China. This is used in conjunction with external modalities such as acupuncture, acupressure, massage, tai chi, meditation, dermabrasion and nutritional therapy. With over 500 Chinese herbs, Traditional Chinese Medicine (TCM) combines herbs to create specific formulas tailored to the individual patient.

Indian herbal medicine, also known as Ayurvedic medicine, is the oldest organized system of medicine. Today we classify it as complementary and alternative medicine, but to Indians it is known as divine medicine due to its long history. Ayurveda is based on the understanding that the universe and the body are made up of five major elements: earth, water, fire, air and ether. Additionally, Ayurveda emphasizes the importance of balance through three elemental energies. Everyone possesses these energies, or doshas as they are known. These doshas are important because when they are balanced in the body then you are healthy but when they are out of balance the body has diseases. Ayurveda emphasizes the importance of a healthy metabolic system, proper digestion and proper elimination to lead to vitality. In addition, exercise, yoga, meditation and massage nourish the external body. Therefore, Ayurvedic medicine addresses the body, mind and soul as a whole for perfect health.

Herbal medicine, no matter where it is used, comes from the plants of the earth. A natural remedy can use any part of this plant, the root, the stem, the flower, the seeds, even the liquid in the plant. This is why there are so many herbs, because from each plant several different herbs can be extracted and different uses can also be made. Herbal remedies come in all kinds of forms such as pill, capsule, gel, ointment, cream, liquid, oil or tea. Many common herbal remedies can be found right under our noses in our own kitchens. Such as garlic, cinnamon, ginger, peppermint, turmeric and chamomile tea. Herbal supplements can be taken individually or mixed to achieve a specific result. Common conditions that have found relief through herbal remedies include angina, arthritis, skin care, thyroid, urinary tract infections and many more. New products are coming onto the market that help with additional problems such as quitting smoking, removing unwanted hair, and eliminating wrinkles.

The transition to herbal and natural medicine has been a long and slow process, but the population as a whole has shown a shift from traditional medicine with prescriptions and unpleasant side effects to natural, organic products. As more health practitioners promote more natural ways to relieve symptoms, herbal medicine is making its official debut in modern medicine. Why wait to see a doctor to get a prescription that costs outrageous amounts of money that could cause additional symptoms? Natural herbal remedies can be purchased at the local store or you may already have them in your kitchen cupboard. So why not try a natural herbal remedy to treat your problem? It can change the way you live your life.