Java Tea or Ortosifon, a diuretic for weight control

Java Tea or Ortosifon, a diuretic for weight control

Do you have to take herbs to hold liquids back? The Ortosifon is one of the best plants for weight reduction that you can hit. In this article you will learn how to prepare Java tea. Don't stop reading!

Ortosifón, one of the best herbs for burning fat

Orthosiphon is a well-known medicinal plant that is also known as Java tea and is traditionally used as a coadjuvan for weight control due to its incredible properties. Would you like to know why orthosiphone is considered one of the most effective plants for weight loss?

fluid retention

Several specialists indicate that orthosiphone is one of the best herbs for the restraint of liquids, which can be very useful to lose weight, since overweight is often associated with slight fluid retention.

reduced appetite

In addition to its diuretic properties, orthosiphone or Java tea is very rich in potassium. In combination with a real and balanced diet as well as a daily exercise routine and other types of medicinal plants, you can breastfeed your appetite and avoid cravings.

Elimination of toxins

On the other hand, Java can also have an antioxidant effect by contributing waste products that arise from the oxidation of free radicals, and thus keep their body clean and cleaned of contaminants.

But that's not all. If you also combine them with other plants for weight reduction such as Camilina or Fucus, their effects are reinforced. In this second case (combined with fucus), however, you always go to the endocrine, as your recording can change your body's hormone level in the event of a thyroid problem.

Java tea, which despite his name is not a stimulant or belongs to the tea family, can be found in infusions and capsules, with two daily doses recommended, although the exact dose depends on the body volume of every person. The best thing is, you can also prepare Java tea at home. How? Find it out in the following paragraphs.

How to prepare Java tea

If you are determined to use Ortosifon for losing weight, there is nothing better than learning how to prepare this diuretic tea.

To do the following steps:
Heat the water in a saucepan to make a cup of tea.

When it begins to cook, add a spoon of dry orthosiphon.
Turn off, cover and leave for 10 minutes.

straighten up and drink.

experts recommend taking 2 cups of Java tea a day, one after lunch and one after dinner. Anyway, I recommend that you consult your doctor before you start drinking daily to lose weight.