Java Tea or Ortosifon, a diuretic for weight control

Java Tea or Ortosifon, a diuretic for weight control

Do you need to take herbs to retain fluids? The Ortosifon is one of the best weight loss plants you can meet. In this article you will learn how to make Java tea. Don't stop reading!

Ortosifón, one of the best herbs for burning fat

Orthosiphon is a well-known medicinal plant, also known as Java tea, traditionally used as a coadjuvant in weight control due to its incredible properties. Do you want to know why orthosiphon is considered one of the most effective plants for weight loss?

Fluid retention

Several specialists point out that orthosiphon is one of the best herbs for fluid retention, which can be very useful for losing weight, since excess weight is often associated with mild fluid retention.

Decreased appetite

In addition to its diuretic properties, Orthosiphon or Java tea is very rich in potassium. Combined with a proper and balanced diet as well as a daily exercise routine and other types of medicinal plants, you can satisfy your appetite and avoid food cravings.

Elimination of toxins

On the other hand, Java can also have an antioxidant effect, helping to expel waste products created by free radical oxidation, thus keeping your body clean and purified of impurities.

But that's not all. If you also combine them with other weight loss plants such as Camilina or Fucus, their effects will be enhanced. However, in this second case (combined with Fucus), always go for the endocrine one, since if you have a thyroid problem, your intake can alter your body's hormone levels.

Java tea, which despite its name is not a stimulant or part of the tea family, can be found in infusions and capsules, with two daily doses recommended, although the exact dose depends on each person's body volume. The best thing is, you can also prepare Java tea at home. How? Find out in the following paragraphs.

How to make Java tea

If you are determined to use Ortosifon to lose weight, there is nothing better than learning how to make this diuretic tea.

To do this, follow the steps below:

Heat water in a pot to make a cup of tea.

When it starts to boil, add a spoonful of dry orthosiphon.

Turn off, cover and let stand for 10 minutes.

Sit up and drink.

Experts recommend drinking 2 cups of Java tea per day, one after lunch and one after dinner. Anyway, I recommend you consult your doctor before starting daily drinking to lose weight.