Medicinal plants in the high mountains
Medicinal plants in the high mountains
medicinal plants in the high mountains
In the impressive high mountain regions of this world, there are a variety of medicinal plants that have been used by the people living there for centuries. These plants have adapted and developed to the extreme conditions of the high mountains to survive. Their unique properties not only make them valuable for the local population, but also for modern medicine. In this article we will take a look at some of the most interesting medicinal plants that can be found in the high mountains.
Rhodiola rosea - rose root
The Rhodiola Rosea, also known as rose root, is a flowering plant that grows mainly in the Alps, the Carpathian and the Himalaya. It has long been known as an adaptogenic herb that can support the body in coping with stress and anxiety. The root of the rose root contains a variety of bioactive compounds such as rosavin, salidrosides and tyrosol that have antioxidant and anti -inflammatory properties.
Studies have shown that rose root extract can improve physical endurance and mental performance. It is assumed that rose root supports stress relief by regulating the stress hormones in the body. In addition, it is believed that it can improve the mood and be effective against depression.
Gentiana Lutea - Gelber Enzian
The yellow gentian, scientifically known as Gentiana Lutea, is one of the most famous medicinal plants in the high mountains. It grows in the Alps and Pyrenees and has been used in traditional medicine for centuries. The root of the yellow gentian contains a substance called amarogenine, which is responsible for the bitter taste and has a variety of medical properties.
The yellow gentian is often used to treat digestive problems. He can help regulate the stomach acid and support digestion. In addition, the yellow gentian is considered a tonic for the gastrointestinal tract and is intended to help with loss of appetite and bloating. Antimicrobial and anti -inflammatory properties of the plant were also discovered.
arnica montana - mountain welfare rental
The mountain welfare rental, also known as Arnica Montana, is an alpine plant that is native to North America and Europe. Due to its pain -relieving and anti -inflammatory properties, it is often used in naturopathy. The flowers of the Arnica contain various active ingredients such as Helenaline, which have anti -inflammatory properties.
Arnika is often used for external use in bruises, sprains and sore muscles. It can reduce swelling and accelerate the healing of injuries. However, caution is advised, since Arnika can be in high concentration and should not be applied to open wounds.
Rhododendron anthopogon-alpine rose-rhododendron
The Alpenrosen-Rhododendron, scientifically known as Rhododendron anthopogon, is an evergreen flower plant that occurs in the high mountains of Europe and Asia. It is known for its antimicrobial and antioxidant properties. The leaves and flowers of the rhododendrone contain various compounds such as anthocyanidins and catechins that have strong antioxidant properties.
The use of the Alpine Roster Rhododendrone in traditional medicine includes the treatment of skin diseases such as acne and eczema. The antiseptic properties of the plant also make it effective against fungal infections. However, further studies are required to determine the exact mechanisms of action and doses.
rumex acetosa - sour steam
The sour stampers, scientifically known as Rumex Acetosa, is a multi -year plant that occurs in the mountains and raised bogs in Europe. It is known for its acid taste and use in the kitchen, but it also has medical properties. The sour steamer contains oxalic acid, anthrachinone and various vitamins and minerals.
Sauera stampers are often used in folk medicine to support the digestive system. It can help alleviate indigestion such as heartburn, flatulence and constipation. It is also believed that sour steamers have diuretic and detoxifying properties.
FAZIT
The high mountain regions of the world are rich in medicinal plants with unique properties. The medicinal plants presented here are just a few examples of the diversity and the benefits of these plants. Although they have been used in traditional medicine for centuries, they are also being researched more and more by modern science.
It is important to note that the use of medicinal plants should be used with caution. Some plants can have side effects or cause interactions with medication. So always consult a doctor or an experienced specialist before using medicinal plants for medical purposes.
sources:
- https://www.ncbi.nlm.nih.gov/pmc/articles/pmc3991026/
- https://www.ncbi.nlm.nih.gov/pmc/articles/pmc5547863/
- https://www.ncbi.nlm.nih.gov/pmc/articles/pmc4923703/
- https://www.ncbi.nlm.nih.gov/pmc/articles/pmc3834528/
- https://www.ncbi.nlm.nih.gov/pmc/articles/pmc5978541/