Vegetable gardens, a source of health

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Nahrung, die Hauptenergiequelle für unseren Körper, ist auch eine Quelle von Krankheit und Unbehagen. Sicherer ist das Essen gesünder als eine Person. Aufgrund der Industrialisierung und der Umweltzerstörung wird auch die Qualität der verfügbaren Lebensmittel beeinträchtigt. Der übermäßige Einsatz von Insektiziden, Pestiziden und chemischen Düngemitteln hat das Lebensmittel quantitativ, aber nicht qualitativ erhöht. Wenn ein Verbraucher ein Lebensmittel isst, das durch übermäßigen Einsatz von Chemikalien hergestellt wird, ist die Gesundheit des Verbrauchers am Rande der Verwundbarkeit. Die Bereitstellung sicherer und gesunder Lebensmittel ist daher ein großes Problem. Obst und Gemüse aus biologischem Anbau sind für die Gesundheit am vorteilhaftesten und …
Food, the main energy source for our body, is also a source of illness and discomfort. The food is more healthier than a person. Due to industrialization and environmental degradation, the quality of the available food is also affected. The excessive use of insecticides, pesticides and chemical fertilizers has increased food quantitatively but not qualitatively. If a consumer eats a food that is made by excessive use of chemicals, the health of the consumer is on the verge of vulnerability. The provision of secure and healthy food is therefore a big problem. Fruit and vegetables from organic cultivation are most advantageous for health and ... (Symbolbild/natur.wiki)

food, the main energy source for our body, is also a source of illness and discomfort. The food is more healthier than a person. Due to industrialization and environmental degradation, the quality of the available food is also affected. The excessive use of insecticides, pesticides and chemical fertilizers has increased food quantitatively but not qualitatively. If a consumer eats a food that is made by excessive use of chemicals, the health of the consumer is on the verge of vulnerability. The provision of secure and healthy food is therefore a big problem. Fruit and vegetables from organic cultivation are most advantageous for health and kitchen garden construction or home garden construction is the most reliable activity for the production of food from organic cultivation. It is a hobby and also a need for health -conscious people.

In the kitchen garden, plants are grown for consumption in the house, in the kitchen the cultivation of vegetables for consumption in the house is mainly considered, but more than just vegetables are produced in the nursery. Kitchen or home garden work is an art, technology and technology to maintain nature and cultivation of fruit, vegetables, spices, spices and medicinal herbs in a family house, for self-consumption or in any way for kitchen use. It is said that there are certain restrictions on practicing the kitchen garden that this system must consist of a family home, a recreation area or a garden to practice this technology, but our point of view is that it can also be practiced on roofs with containers and pots.

If there is no space available on the ground, this healthy gardening can be practiced on the top of the house with pots and containers. The need for free time for the establishment and management of gardens is an essential factor. One person can only spend time in this gardening if they are interested. Therefore, the development of interest in gardening is a key factor for setting up and managing vegetable gardens. To practice garden activities, you should know the skills to create and manage a garden. Space, time, interest and skills are some important aspects that are required for the establishment of vegetable gardens.

When you think of a kitchen / home garden, the main motive that comes to mind is the provision of healthy and nutritious foods, but the advantages of kitchen / house gardens are much more than that. Garden plants and its different colors stimulate healthy brain activity. Green color can also have a positive effect on the efficiency of the brain. Children and adolescents should also be included in such practices. This enables you to increase your exposure to fruit and vegetable consumption. In order to increase the participation of children and adolescents in garden -based activities, garden -based education programs are required. These garden -based educational programs improve healthy eating behavior in children and adolescents and lead to a self -confident and healthy generation.

kitchen gardening technology can also be practiced by housewives. You can take over this technique as a hobby; By practicing kitchen gardens, you can lower the daily expenses and make sure that your family gets healthier, more nutritious, cheaper and high -quality vegetables.

This can be concluded that vegetable gardens or house gardens can play an important role in reducing health risks and ensure the supply of healthy and nutritious vegetables.