The miraculous advantages of sage

The miraculous advantages of sage

Already in the Roman period it was assumed that sage had magical properties. The Romans thought that it would bring them immortality and the Arab cultures believed that it would increase the psychological forces. Even the Greeks thought that sage could make them funny and wise. During the Middle Ages, the doctors at that time used sage to treat fever, memory loss and eye diseases.

You benefit from the many advantages that are currently on your spice shelf. The Latin name for sage is Salvia, which means healing.

sage has many health benefits. It is a well -known antioxidant that is important for our body to ward off the effects of free radicals. Research on sage has shown that the oils in sage have a very beneficial antibacterial property. It can be used as an effective antiviral and antifungal treatment. It also has the ability to relieve tension and headache and calm down frayed nerves.

You can add this delicious and healthy herb to your favorite recipes to get a wonderful pleasure. You will create a wonderful recipe and also offer many health benefits. Imagine a meal that can improve your memory. There was a study that showed the memory -promoting advantages of sage.

People have used this herb over time to treat frequent diseases such as sore throat, mouth inflammation and gingivitis. You can even chew the leaves to clean your teeth and keep your gums strong. You will find that it is one of the ingredients in modern toothpaste.

It not only offers all of these health benefits, but is also known worldwide for its tasteful benefit in their recipes. The British use sage to cook onions for the best filling for turkey, chicken and pork. The French use it for delicious vegetable soup. The Germans use sage to season their sausage and China uses sage as a tea. In the West, sage is often used as a marinade for a variety of meat varieties. You can add this herb practically any dish you like. Take the chance and try sage in your recipes and see if there is no little spark.

You can find sage in any supermarket in the world. But you should know that not everyone is of the highest quality. You can find better sage quality if you buy in specialty shops.