The basics of a check-up, from the HALS-Up
Most people either proactively or reactively know when it's time to see their doctor/physician, but few of us seem ready, willing and able to take a real, objective, introspective look! This should mean having a regular check-up, from the NECK – up! Whatever the mind of man can perceive and understand, it can achieve. This statement, usually attributed to Henry Ford, directly aligns with the wise advice and words of Groucho Marx, It is a matter of mind over matter. If you don't have brains, it doesn't matter! Before …

The basics of a check-up, from the HALS-Up
Most people either proactively or reactively know when it's time to see their doctor/physician, but few of us seem ready, willing and able to take a real, objective, introspective look! This should mean that you have a regular check-upNECK- high!Whatever the mind of man can perceive and understand, it can achieve.This statement, usually attributed to Henry Ford, directly aligns with the wise advice and words of Groucho Marx,It is a matter of mind over matter. If you don't have brains, it doesn't matter!With this in mind, this article will attempt to briefly consider, examine, review and discuss, using the mnemonic approach, what this means and represents and how how we feel about ourselves is generally relevant to having the best, personal health.
1.needs; Nerve; Niche:Take the time and ask yourself what makes you happiest and most satisfied and why! Are you ready to be one of the future, personally fulfilled people, with the courage to be objective and true to yourself? Is there a favorite niche you would like to consider and why do you think it is the best for you?
2.energies; Emphasis; Example; Endurance; Excellence:When was the last time you considered how best to use your energies and whether the emphasis might reflect your personal self-interest? What example could you set for yourself that improves your endurance because it aligns with your best interests and overall happiness? Try to act with the highest level of personal, genuine excellence at all times!
3.Character; creative; Clever:When was the last time you took an objective, introspective look at the true quality of your character? Are you creative enough to reinvent yourself when necessary to become happier, healthier and more personally fulfilled? How smart will you be in your own interest?
4.Knowledge; knows; keep:How will you determine which aspects of your personality and mindset make sense for you to maintain, maintain, and improve, and which to address in a quality way? Do you have the discipline and commitment to develop relevant knowledge so you know how best to proceed? Regularly consider how best to proceed to eliminate harmful stresses and tensions and find the best path. for you?
Take the time, make the effort and let yourself be inspiredNECK –high! How important is your personal health, happiness and well-being to you?