The basics of a check - up, from the neck - up
The basics of a check - up, from the neck - up
Most people know either proactively or reactively when it is time to see your doctor/doctor, but only a few of us seem ready to be willing and able to be a real, objective, introspective look! This should mean that you regularly carry out a check-up, from the neck -high! Whatever the spirit of man can perceive and understand, he can achieve. This statement, which is usually attributed to Henry Ford, agrees directly with the wise advice and words from Groucho Marx, It is a question of mind about matter. If you don't have a mind, it doesn't matter! Against this background, an attempt is made in this article to briefly consider, examine, check and discuss what this means and represents and how, how we feel about ourselves, is generally relevant to have the best, personal health.
.1. needs; Nerve; Niche: take your time and wonder what makes you the happiest and most satisfied and why! Are you ready to be one of the future, personally fulfilled people with the courage, objective and yourself? Is there a favorite niche that you want to consider, and why do you think this is the best for you?
2. energies; Emphasis; Example; Endurance; Excellence: When the last time did you think about how you can best use your energies and whether the emphasis could correspond to your personal self -interest? What example could you give for yourself that improves your perseverance because it corresponds to your best interests and general happiness? Try to proceed with the highest level of personal, real excellence at any time!
3. character; creative; Clever: When the last time did you take an objective, introspective look at the true quality of your character? Are you creative enough to reinvent yourself if necessary to become happier, healthier and more personal fulfilling? How clever will you be in your own interest?
4. know; knows; Keep: How will you find out which aspects of your personality and mindset make sense for you to maintain, maintain and improve them and to address which in a high -quality way? Do you have the discipline and the commitment to develop relevant knowledge so that you know how best to do? Will regularly think about how to do the best to remove harmful loads and tensions and find the best way. for you?
take the time, take the effort and let yourself be up from the neck - ! How important is your personal health, your happiness and well -being?
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