The best herbal remedies for IBS that you will ever find

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Das ständige Flipflop zwischen Verstopfung und Durchfall, das häufig mit IBS verbunden ist, erschwert die Planung. Zwischen diesen Kräutern und Ihrem Arzt können jedoch Maßnahmen ergriffen werden, um das Problem zu lindern und die Schmerzen zu lindern. Pfefferminz Öl: Fünfzehn Studien wurden mit Pfefferminzöl im Zusammenhang mit Reizdarmkrankheiten durchgeführt. Patienten, die das Öl verwendeten, waren statistisch weitaus besser dran. Während Sie einen Tee trinken können, sind die Ölkapseln wahrscheinlich die bessere Wahl. Es muss durch den Magen gelangen, um im Darm nützlich zu sein. Die enterische Beschichtung hilft dabei, dies zu gewährleisten. Kamille: Die beruhigenden Eigenschaften dieser Blumen sind denen …
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The constant flip -flop between constipation and diarrhea, which is often associated with IBS, makes planning difficult. However, measures can be taken between these herbs and your doctor to relieve the problem and relieve the pain.

peppermint oil : fifteen studies were carried out with peppermint oil in connection with irritable bowel diseases. Patients who used the oil were statistically much better. While you can drink a tea, the oil capsules are probably the better choice. It has to get through the stomach to be useful in the intestine. The enteric coating helps to ensure this.

chamomile : The calming properties of these flowers are known to those who are afraid or suffer from slight insomnia. However, it is just as comforting for the intestine. Chamomile can help stop the painful cramps in your body, which can reduce the effects of IBS on your life. It can also make them sleepy. So be careful when driving or using machines after taking it. I find a tea the best method for this plant, but you may need the convenience of tablets or capsules.

acidophilus : Although this is not a herb, it seems to be helped by those who suffer from IBS. Poor bacteria can lead to batches, so adding further good bacteria is often helpful. You can get it in both liquid form and in yogurt. You will want the live type, so read the labels carefully.

Wermung : While some websites promote the use of wormwood, I do not do this. There are two reasons. First, the wrong dosage can really have bad side effects. The other is that it contains a chemical that can cause brain damage. Unfortunately it does not take advantage of it, it accumulates. That means the more you take it, the more your brain is damaged and it causes irreversible madness.

sage : I used sage most frequently for IBS, also because I know it works for me. It has a drying effect. So if you suffer from constipation, don't take it. In the event of diarrhea, however, it can be very useful.