Ayurvedic herbs and their use in Ayurvedic medicine

Ayurvedic herbs and their use in Ayurvedic medicine

Ayurvedic herbs can help with many health problems

Ayurvedic herbs are part of holistic and alternative treatments that many use to cleanse the body from the inside out. Such herbs are natural herbs that can be used to treat the smallest inconveniences or relieve the symptoms of major health disorders. There are many types of these Indian medicinal herbs, so it is useful to know what some of them are and what they specifically treat. You should note that some

Ayurvedic medicine is still labeled under dietary supplements, but contains the ingredients that have been used to treat the body for many millennia.

In cases like asthma, cold and bronchial congestion, various Ayurvedic herbs are prescribed. Use churnas – similar to curry – to sprinkle over your food. Different churnas balance different elements in the body. Ayurveda divides the body into 3 dosahas or biological energies: Vata (air), Kapha (earth and water) and Pitta (fire). Vata Churnas warm up, Pitta Churnas cool down and Kapha Churnas are mildly hot and spicy.

Ayurvedic teas are also used for individual balance, but there are also Vata-Pitta-Kapha teas for all body types. Narayana oil is a joint massage oil that relieves discomfort from all types of conditions including arthritis, back pain, fibromyalgia, gout, hip pain, muscle spasms, sciatica and sprains. Brahmi hair oil not only helps with dandruff, dry hair, itchy scalp and split ends, but also promotes mental health by improving emotional disorders, concentration, mental imbalance, poor memory and senility.

For example, Pushkaramula Rasayana can be used for coughing, chest tightening and wheezing. This supplement not only reduces mucus and sneezing, but also supports better digestion and lymphatic cleansing. It is usually found in foods like ghee, honey and rice syrup base with some specific herbs and spices added. The botanical ingredients of Pushkaramula Rasayana include Amalaki Fruit, Bhibitaki, Elecampane Root, Haritaki Fruit, Kapikachu, Licorice, Mullein, Pippali, Shilajit and Tulasi from standardized extracts and Ajwan, Black Pepper, Cardamom Seeds, Clove, Cube Berry, Ginger root. Manna, myrrh, thyme and turmeric.

Mullein Rasayana also supports bronchi, immune system, mucous membranes and respiratory health. This supplement reduces sneezing, mucus formation and coughing while cleansing the bronchi and lymphatic system. This too comes in an edible form of 22 herbs and spices based on ghee, honey and rice syrup. The botanical ingredients include standardized extracts of Amalaki fruits, Ashwagandha roots, Bay berries, Bhibitaki, Boswellia Serrata, Liquorice, Mullein, Shatavari, Shilajit and Tulasi as well as herbal powders such as Ajwan, Black Pepper, Cardamom Seeds, Cinnamon, Clove, Cubes, Fenugreek, Irish moss, myrrh and turmeric.

The cold and congestion supplement Pippali Rasayana is similar in that it promotes lung health as it detoxifies the lungs by liquefying mucus so it can exit the respiratory tract. It reduces congestion, coughing and nausea and improves appetite, blood circulation, digestion and metabolism. The standardized extracts consist of bay leaf, clove, elecampane, gotu kola, licorice root, pippali, sage herb and tulasi, while the herbal powders consist of ajwan seeds, bamboomanna, cardamom, cinnamon bark, cubeberry, ginger, peppermint and turmeric.

There are many other Ayurvedic products that are used to support all types of health concerns and ailments. You may find herbal products for stress, blood purification, blood pressure, brain motor skills, concentration, relaxation, digestive aid, endurance, heart support, immune system boosting, and insomnia relief. Other herbal products help with joint support, kidney health, liver and spleen support, male enhancement, menstrual bleeding, mental stimulation, metabolism, pancreas support, rheumatism, skin problems, throat health, ulcer healing, weight loss and women's health problems.

You can check out these Ayurvedic remedies if you are considering an alternative to Western medicine or want to know whether herbs can truly improve these various health conditions.

As with any health issue, you should consult your doctor before adopting a new healthcare regime. Ayurvedic herbs are used under the supervision of an Ayurvedic doctor and may just be the solution to your ailments.