ADHD vegetable remedies - lemon balm

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Der britische Schriftsteller John Evelyn beschrieb Zitronenmelisse einmal als „souverän für das Gehirn, stärkt das Gedächtnis und vertreibt mächtig Melancholie“. Und wenn Kinder mit Aufmerksamkeitsdefizit-Hyperaktivitätsstörung etwas brauchen, dann ist es ein Kraut, das „für das Gehirn souverän“ ist. Dieses einzigartige Kraut wird von Kräuterkundigen und Homöopathen bei Schlafstörungen, Depressionen, Angstzuständen und jetzt ADHS empfohlen. Als ätherisches Öl oder Tinktur kann Zitronenmelisse häufige Symptome wie Kopfschmerzen, allergische Reaktionen, Hautausschläge, Atemwegsverstopfung und Fieber lindern. Aber was dies zu einer wirksamen natürlichen Behandlung von ADHS macht, ist seine Fähigkeit, Entspannung und Ruhe herbeizuführen, ohne Schläfrigkeit zu verursachen. Die therapeutischen Eigenschaften dieses Krauts sind …
The British writer John Evelyn once described lemon balm as "sovereign for the brain, strengthens the memory and drives out mighty melancholy". And if children with attention deficit hyperactivity disorder need something, it is a herb that is "sovereign for the brain". This unique herb is recommended by herbal and homeopaths for sleep disorders, depression, anxiety and now ADHD. As an essential oil or tincture, lemon balm can relieve frequent symptoms such as headaches, allergic reactions, rashes, respiratory airway plug and fever. But what makes this an effective natural treatment of ADHD is its ability to bring about relaxation and calm without causing sleepiness. The therapeutic properties of this herb are ... (Symbolbild/natur.wiki)

The British writer John Evelyn once described lemon lemon balm as "sovereign for the brain, strengthens the memory and drives out mighty melancholy". And if children with attention deficit hyperactivity disorder need something, it is a herb that is "sovereign for the brain". This unique herb is recommended by herbal and homeopaths for sleep disorders, depression, anxiety and now ADHD. As an essential oil or tincture, lemon balm can relieve frequent symptoms such as headaches, allergic reactions, rashes, respiratory airway plug and fever. But what makes this an effective natural treatment of ADHD is its ability to bring about relaxation and calm without causing sleepiness.

The therapeutic properties of this herb are due to its flavonoids, selenium, phenolic acids, geraniol, citral and tannins. The tannins and selenium in particular give the herb its natural antiviral abilities and support the immune system. Researchers still have to determine the mechanisms of mechanisms of lemon balm, but several studies indicate that children with ADHD benefit by doing relaxation and soothing tension that relieves hyperactivity in general. Other studies observe that lemon rest in combination with valerian root and other soothing herbs can improve the attention span, mental performance and working memory.

There are many ways to give lemon balm as a supplement to other natural ADHD treatments. It can be bought as dried leaves and processed into tea, swallowed in capsule form or applied to the mouth as a tincture. As a single herb preparation, the dosage recommended by alternative practitioners varies depending on the weight and refers to a 70 kg adult. If the child weighs 25 kg, the appropriate dosage for child 1/3 of the adult dose is. For adults, the recommended dosage is 2 to 3 ml of lemon lemess tincture (approx. 40-90 drops) or the equivalent in capsule shape. It can also be consumed as a tea, with 1.5 to 4.5 grams of lemon lemon balm per serving.

Although no side effects were reported when using lemon balm, its active ingredients with other nutritional supplements, medication or herbs can interact and cause unexpected allergic reactions or side effects. Before you take this dietary supplement or give your child, consult an approved alternative practitioner and ask for professional advice on the dosage and other natural treatments of ADHD. As with all herbal remedies for ADHD, lemon balm works best when it is part of a holistic healing plan that can tackle all facets of the disease.