Brahmi - 9 wichtige Fakten, die Sie unbedingt wissen sollten + Gefahren

Brahmi - 9 wichtige Fakten, die Sie unbedingt wissen sollten + Gefahren

Brahmi (Bacopa Monnieri), a plant frequently used in Ayurvedic medicine, has the centuries -old reputation of being an effective and powerful herb that is helpful in memory and combating stress. Bacopa Monnieri, most known as Brahmi, act as an adaptogen; This means that it helps the body adapt to new or stressful situations. The following 9 facts show the strength and versatility of this therapeutic plant.

The top 9 facts about Bacopa Monnieri

1. Supports the brain

With age, age -related brain damage often occurs. The active ingredients in Brahmi, known as Bacoside, are gradually being examined for their effects on the brain and human health. Some studies have shown that the connections in Brahmi have a positive impact on brain cells that trigger the regeneration of brain tissue. In an animal study, a long-term supplement with bacosids showed a therapeutic value against the quick degeneration associated with Alzheimer's disease. Hopefully further will examine the potential advantages for the health of the brain. ((Link removed), (link removed))

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2. Promotes the health of the liver

Das Gehirn ist nicht das einzige Organ, das von Brahmis gesundheitsfördernden Verbindungen profitiert. The liver is the most important detoxification organ of the body, and studies suggest that Brahmi can be useful to promote liver function after toxin damage. In view of the daily rush of toxins in our environment and in our food, it is no wonder that so many are looking for safe, natural connections that support the proper liver function. ((Link removed))

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3. Protection against neonatal hypoglycaemia

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4. Influences the opioid dependency positively

doctors (and sometimes prescribe) opioids such as morphine and oxycodone for pain treatment. Although these drugs are effective, their strongly dependent nature is a massive disadvantage. Seven -seventy percent of patients with chronic pain also suffer from depression and are exposed to an additional search risk. Researchers have found that Bacoside can be helpful to improve the advantages of morphine and at the same time reduce the "high", which reduces the risk of dependency. In addition, studies indicate that Bacoside protects protective advantages for organs that are often affected by opiate toxicity. ((Link removed), (link removed), (link removed))

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5. Fights systemic redness and swelling

Every disease or irritation can lead to redness and swelling in the body. No place is more dangerous than the brain. Brahmi can be helpful to fight this. Research supports its use to treat systemic redness in the brain caused by the body's autoimmune reaction. Much of research has not yet been completed. However, the emerging data offer hope for new therapies in the treatment of chronic complaints and redness. ((Link removed))

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6. Promotes normal blood pressure

It has been shown that it increases the use of nitrogen oxide in the body and also promotes the vascular muscle function, two advantages that positively influence normal blood pressure. While the promotion of normal blood pressure is not one of Brahmi's best known applications, the herb may still offer a valuable, natural approach for those who are looking for this advantage. ((Link removed))

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7. Strong antioxidant activity

antioxidants ... can we get too many of them? Many researchers evaluate natural plants, herbs and food on their antioxidant potential. The results show that Brahmi is good. It offers protection against oxidative damage, a type of cell damage caused by free radicals. It was also shown that the herb increases antioxidant activity in other organs such as the kidneys. ((Link removed), (link removed))

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8. Driven

As with every plant or herb, it is a good idea to know the source to reduce the likelihood of consumption of pesticides, GMO and pollutants. A restriction that Brahmi has is that it is very absorbent and it can easily accumulate pollutants and other contaminants such as arsenic when it is grown in or around contaminated areas. In more than one case, Brahmi samples from a semi-town area contained noticeable amounts of lead, copper, cadmium and zinc, which exceeded the safe threshold values. Conclusion? Buy only organic or wildly made Brahmi! ((Link removed), (link removed))

9. Enjoy fresh!

When cooking with herbs, fresh herbs offer significant taste advantages. It turns out that this also applies to your health. Researchers have found that fresh Brahmi is more effective in his healthy connections. ((Link removed))

Brahmi buy

our purchase recommendations summarized.