6 Effective vegetable remedies for phobia - ATH Ayurdhamah

Veröffentlicht:

Aktualisiert:

Von:

Eine Phobie wird allgemein als irrationale Angst beschrieben, deren Symptome manchmal beherrschbar sein können. In bestimmten unglücklichen Fällen kann diese irrationale Angst so schwächend sein, dass der Alltag eines Opfers zum Stillstand kommen kann. Eine Angst kann sich auf nahezu jedes Objekt, jede Situation oder Person beziehen oder durch eine Reflexhandlung des Unterbewusstseins verursacht werden, um eine unangenehme Erfahrung zu vermeiden. Häufige Phobien sind Akrophobie (Höhenangst), Agoraphobie (Angst vor offenen Räumen), Klaustrophobie (Angst vor geschlossenen Räumen) und so weiter. Häufige Symptome einer Phobie sind ein Gefühl des Terrors oder der Panik, die Unfähigkeit, sich auf Gedanken zu konzentrieren, ein starkes …
Phobia is generally described as irrational fear, the symptoms of which can sometimes be manageable. In certain unfortunate cases, this irrational fear can be so weak that a victim's everyday life can come to a standstill. Afraid can refer to almost every object, every situation or person or be caused by a reflex action of the subconscious in order to avoid unpleasant experience. Common phobias are acrophobia (fear of heights), agoraphobia (fear of open rooms), claustrophobia (fear of closed rooms) and so on. Common symptoms of a phobia are a feeling of terror or panic, the inability to concentrate on thoughts, a strong ... (Symbolbild/natur.wiki)

A phobia is generally described as irrational fear, the symptoms of which can sometimes be manageable. In certain unfortunate cases, this irrational fear can be so weak that the everyday life of a victim can come to a standstill.

A fear can refer to almost any object, situation or person or cause a reflex action of the subconscious to avoid unpleasant experience.

Common phobias are acrophobia (fear of heights), agoraphobia (fear of open spaces), claustrophobia (fear of closed rooms) and so on.

Common symptoms of a phobia are a feeling of terror or panic, the inability to concentrate on thoughts, a strong desire to escape the situation, or an uncontrollable physical reaction such as dizziness or trembling

There are many ways to help affected irrational fear. Natural remedies for phobia such as vegetable remedies or aromatherapy can be really effective in this direction.

Here is a list of the most common vegetable remedies for phobia.

lemon or lime

lemon juice is considered highly effective in relieving nausea and dizziness caused by a phobia attack. This method is often used by Ayurveda practitioners. To achieve a complete relief of the various symptoms in connection with phobia, cut the lime in half and smell it for some time.

chinese skull cap

The Chinese skull cap is a herb that can help a patient free to free itself from the fear and fear caused by a state of phobia. Traditionally, the Chinese skull was used by Chinese herbal practitioners to treat problems in connection with anxiety and insomnia. One of the main components of this herb are flavonoids such as wogon that help to largely reduce the stress hormone in patients with phobia. This herb helps activating a person's central nervous system, which means that the patient can react more positively to fear and fear.

meadow sweet

Wiesensweet is a kind of herb that can be taken in the form of tea from a phobia suffering from phobia in order to relieve the discomfort of fear and fear. The physical symptoms that are usually associated with phobia, such as palpitations, panic and disorders in the digestive system, can be overcome by taking sweet meadow.

Passion flower

Passion flower is a herb that can help modulate the body's emotional reaction to stress and to help a person to remain emotionally calm and balanced. This special herb acts as a natural sedative and can help a patient to overcome an extremely fearful situation that can trigger reactions in connection with phobias. The vine of this herb contains many soothing properties that make it an effective vegetable remedy for all types of phobias. In many books for Ayurvedic treatments against phobia, Passion blument was recommended for problems in connection with nervousness and fear in patients with phobia.

kava

kava is a herb that is traditionally used in the South Pacific to prepare ceremonial drinks. This herb is a natural sedative and relaxes the muscles of the body. Root extract from Kava is soluble and can be added to water to free a person from the symptoms of phobia. It is also known that Kava calms the gastrointestinal system and relieves the patient with phobie-related stomach problems such as nausea and acidity.

chamomile

Some of the most common problems that people suffer from are fear, fear and insomnia. Chamomile is referred to as nerve relaxans that helps to calm and relax the nervous system and to heal the frequent problems associated with phobia.

This herb also acts as a natural sedative and calms the nervous system by influencing the neurotransmitter in the brain so that the phobi patient becomes more stable and calmer.

Fear is the result of constant unnecessary thoughts, tensions and fears. Apart from Ayurvedic drugs, yoga, meditation and pranayama can be very useful to alleviate the panic attacks through phobia. ayurveda medication against phobie in general are very calming and harmless. However, consult a doctor before starting treatment.