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10 Benefits of Marshmallow Root - Fight infections and boost immunity with marshmallow herb
Marshmallow root is an amazing herb that is primarily used to relieve the symptoms of cough, sore throat, and upset stomach. It also helps people with cracked skin and speeds up wound healing. Additionally, it is used for its well-known ability to fight infections and boost your immune system. The plant thrives in moist growing conditions such as swamps. It is native to Europe but also grows wild in the United States. The entire marshmallow plant can be used for medicinal purposes, from the leaves to the roots. I recommend taking this herb in powder form as it is the easiest to digest and to…
10 Benefits of Marshmallow Root - Fight infections and boost immunity with marshmallow herb
Marshmallow root is an amazing herb that is primarily used to relieve the symptoms of cough, sore throat, and upset stomach. It also helps people with cracked skin and speeds up wound healing. Additionally, it is used for its well-known ability to fight infections and boost your immune system.
The plant thrives in moist growing conditions such as swamps. It is native to Europe but also grows wild in the United States.
The entire marshmallow plant can be used for medicinal purposes, from the leaves to the roots. I recommend taking this herb in powder form as it is easiest to digest and to ensure you absorb all of its important healing properties quickly.
Here are 10 health benefits of marshmallow root:
1) Relieves symptoms of cold and flu
2) Helps with indigestion and diarrhea
3) Helps treat arthritis pain
4) Helps with urinary and breathing problems
5) Is an anti-inflammatory
6) Heals mouth ulcers, stomach ulcers and colitis
7) Helps lose weight and prevents hunger pangs
8) Improves digestion
9) Helps with skin problems such as eczema and psoriasis
10) Supports the liver
Marshmallow root is also used to promote speed of healing and to stop bleeding and purify the blood. When the plant is ground and mixed with water. It releases a substance called mucus. This is a thick, jelly-like substance and when applied to smaller wounds provides relief.
More about the liver
Many of my studies have focused on the liver and how important it is to our bodies and our health. Our liver is responsible for so much that it is imperative that we become more aware of how we keep it healthy. Our liver breaks down all of our food, cleanses the toxins in our body, processes all of our sensory input and is our heating furnace. It is the only organ in the body that can regenerate.
Our current healthcare system is structured around painkillers, antibiotics, and medications for everything you can imagine. These pills are extremely hard on our liver. Combine these medications with alcohol, drugs, heavy metals and pesticides, you have the perfect formula to kill your liver early.
Our liver is extremely abused in our society and adding marshmallow root to your diet can play an important role in healing our body and liver.