Home remedies for strong cough: gentle treatment

Home remedies for strong cough: gentle treatment

home remedies for strong cough: gentle treatment

Calvage is a frequent symptom of colds, flu and other respiratory diseases. It is a dry, non-productive cough that is often perceived as annoying and uncomfortable. Fortunately, there are a variety of home remedies that can help relieve the cough and offer gentle treatment. In this article we take a close look at effective home remedies for strong coughing.

causes of irritant cough

Before we deal with the home remedies, it is important to understand the causes of irritable cough. Center is often caused by irritation or inflammation of the respiratory tract. Possible triggers are:

1. Respiratory infections such as colds, flu or bronchitis
2. Allergies against dust, pollen or animal hair
3. Smoking or passive smoking
4. Dry air
5. Irritants such as strong fragrances or chemicals

If the irritant cough continues for more than two weeks or is accompanied by other symptoms such as fever, shortness of breath or chest pain, a doctor should be consulted to carry out further examinations.

home remedies for irritant cough

1. Inhalation of steam

Inhaling warm, damp steam can help relieve the irritant cough. Fill a bowl of hot water and bend over the bowl by putting a towel over your head to capture the steam. Caution when dealing with hot water to avoid burns. You can also add essential oils such as eucalyptus or mint to reinforce the effect.

2. Honey

Honey is a proven home remedy for irritant cough. Its anti -inflammatory and calming properties can help relieve the cough. Just take a teaspoon of honey or mix it into a cup of warm water or herbal teas. Note that honey should not be used in children under one year because it carries the risk of botulism.

3. Herbal teas

Certain herbal teas can help to calm the cough and relax the airways. Ginger or chamomile tea are good options. Ginger has anti -inflammatory properties, while chamomile has a soothing effect. Drink the tea several times a day to benefit from the positive effects.

4. Inhalation of essential oils

Essential oils such as eucalyptus, mint or thyme can be beneficial in irritant cough. Add a few drops of the essential oil of your choice in a bowl with hot water and carefully inhale the resulting steam. Alternatively, you can also use essential oils in a diffuser to fulfill the room with the fragrance.

5. Warm drinks

Drinking warm liquids such as tea, broth or warm water can have a calming effect on the irritated respiratory tract and relieve the cough. However, avoid caffeinated drinks and alcohol, as they can rather reinforce the cough.

frequently asked questions about irritant cough

1. How long does an irritable cough take?

The duration of a stimulus custody can vary depending on the cause. As a rule, an irritable cough disappears within a few days to two weeks. If the cough continues longer or is accompanied by other symptoms, a doctor should be consulted.

2. When should I see a doctor?

If the cough stops for more than two weeks, accompanied by other symptoms such as fever, shortness of breath or chest pain, a doctor should be consulted. Even in the event of severe complaints or uncertainty about the cause of the cough, a visit to the doctor is advisable.

3. Are there any medication for irritant cough?

There are over -the -counter coughing equipment that can be used in irritant cough. These often contain active ingredients such as dextromethorphan or pentoxyverin that can suppress the cough. However, it is important to read the package insert carefully and to consult a pharmacist or doctor in the event of uncertainty.

4. How can I prevent irritant cough?

In order to prevent irritable cough, it is important to avoid the trigger, for example choosing smoke -free spaces, creating moist air and avoiding allergens. Regular hand washing and a healthy lifestyle, including sufficient fluid intake, can also help strengthen the immune system and reduce the likelihood of respiratory infections.

FAZIT

Strong cough can be very uncomfortable, but the symptoms can be alleviated with gentle home remedies. Inhalation of steam, honey, herbal teas, essential oils and warm drinks are effective and natural ways to combat the cough. In the event of persistent symptoms or uncertainty about the cause, it is advisable to see a doctor.