Home remedies for nosebleeds

Home remedies for nosebleeds
What is nosebleed?
nosebleed, also called epistaxis, is a common appearance that can be treated at home with simple first aid measures. Nosebleeds are usually triggered by nasal drilling or an infection of the mucous membrane that causes dryness. A blow onto the nose can also be a reason for nosebleeds. The presence of many blood vessels in the nose makes them more susceptible to bleeding, even if it is slightly damaged. Most nosebleeds appear in the front of the nose and stop within a few minutes. Most nosebleeds are not serious.
frequent causes of nosebleed
- nasal drilling
- nose injury
- cold or flu
- Inserting small objects
- allergies
- nasal tumor
- dry nose paths
- nose infection
- sinusitis
- dry climate
home remedies for nosebleed
Tip 1:
dab a cotton vinegar in apple cider vinegar and put it in your nostril. This helps to reduce blood flow from your nose.
Tip 2:
Place an ice pack or a cold compress on the bridge of the nose for at least 5 to 10 minutes. This will help to narrow the blood vessels and reduce the bleeding and swelling of your nose.
Tip 3:
Press your thumb and index finger on your nostril for five to ten minutes and breathe through your mouth. This can help to stop your nosebleeds.
Tip 4:
With light nosebleeds, they sit upright with a slightly sloping head to prevent blood from running into the throat. Swallowing blood can cause nausea.
Tip 5:
Vitamin K deficiency can cause nosebleeds. Therefore, eat many vitamin K-rich foods such as dark green leafy vegetables to avoid future nosebleeds.
Tip 6:
apply a thin layer of moisturizing ointments such as petroleum jelly or an antiseptic nasal cream in your nose to prevent nosebleeds. Do not roll your nose for at least 12 hours or do not put anything else after the bleeding has stopped.
Tip 7:
Take vitamin C and flavonoid -rich foods such as apples, garlic, citrus fruits, watermelons and onions in your diet. These strengthen the capillaries and make them less susceptible to bleeding.
Tip 8:
Dryness in the nasal mucous membranes can lead to nosebleeds. Therefore, drink a lot of water every day or make a mix of normal water with a little salt and put a few drops in your nose to moisturize the inner mucous membrane of the nasal passages.
.